Whole Kernel Super Sweet Corn

Packaged product Dulces y postres Giant Eagle

Whole Kernel Super Sweet Corn contains 111 kcal per 100 g. A serving, 90 g (90 g) provides about 100 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

111kcal per 100 g
3,3 gprotein
23,3 gcarbohydrates
1,1 gfat
100kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 1,1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 23,3 g 8%
Dietary fiber L 1,1 g 4%
Total sugars L 7,8 g
Protein L 3,3 g 7%
Vitamina A L 0 µg0%
Vitamina C L 4 mg4%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 9%111kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C4%Vitamina A0%Calcio0%Iron0%

Nutritional insights

  • Protein3,3 gbelow the median for dulces y postres (median 5,6 g)
  • Fiber1,1 gbelow the median for dulces y postres (median 2 g)
  • Sugars7,8 gbelow the median for dulces y postres (median 21,6 g)
  • Fat1,1 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal111 kcal
Protein 3,7 g3,3 g
Carbohydrates 25,9 g23,3 g
Fat 1,2 g1,1 g
Fiber 1,2 g1,1 g
Sugars 8,6 g7,8 g
Sodium 0 mg0 mg

Product details

Brand
Giant Eagle
Barcode
0030034054274
Quantity
90 g
Label serving
90 g
Category
Dulces y postres
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Belbake HIGH PROTEIN PUDDING Caramel 12G PROTEIN P Belbake 111 5,8 g 18,1 g 1,7 g
Jambon supérieur sans couenne U 111 20 g 1 g 3 g
Puddings, chocolate, mezcla seca, ordinario, preparado con 2% de leche Dried or dry 111 3,3 g 19,8 g 2,1 g
Jambon supérieur Carrefour 111 20 g 1 g 3 g
Jambon supérieur sans couenne U 111 20 g 1 g 3 g
2 sorbetti al mango La Rosa dei Gusti 111 0,4 g 26 g 0,5 g
Chocolate Oat Pudding Zen 111 1 g 20,2 g 3 g
Hot Honey Chicken Bites Clean Eatz 111 7,4 g 14,8 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Kernel Super Sweet Corn?

100 g of Whole Kernel Super Sweet Corn has 111 kcal. Serving, 90 g (90 g): about 100 kcal.

How much protein is in Whole Kernel Super Sweet Corn?

Whole Kernel Super Sweet Corn contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 90 g (90 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Whole Kernel Super Sweet Corn?

Whole Kernel Super Sweet Corn has 23,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 7,8 g of sugars.

How much fat is in Whole Kernel Super Sweet Corn?

Whole Kernel Super Sweet Corn contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Whole Kernel Super Sweet Corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071588. License: CC0 1.0 (U.S. public domain). Source record dated 15 de diciembre de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0030034054274. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.