Chocolate Oat Pudding
Packaged product Dulces y postres Zen
Chocolate Oat Pudding contains 111 kcal per 100 g. A serving, 1 jar, 99 g (99 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 21% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 40,4 mg | 13% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20,2 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 14,1 g | |
| Added sugars L | 13,1 g | 26% |
| Protein L | 1 g | 2% |
| Potasio L | 1.010 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber1 gbelow the median for dulces y postres (median 2 g)
- Sugars14,1 gbelow the median for dulces y postres (median 21,6 g)
- Fat3 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat3 gbelow the median for dulces y postres (median 5,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zen
- Barcode
- 0072050112309
- Quantity
- 7 oz
- Label serving
- 1 jar (99 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belbake HIGH PROTEIN PUDDING Caramel 12G PROTEIN P Belbake | 111 | 5,8 g | 18,1 g | 1,7 g |
| Jambon supérieur sans couenne U | 111 | 20 g | 1 g | 3 g |
| Puddings, chocolate, mezcla seca, ordinario, preparado con 2% de leche Dried or dry | 111 | 3,3 g | 19,8 g | 2,1 g |
| Jambon supérieur Carrefour | 111 | 20 g | 1 g | 3 g |
| Jambon supérieur sans couenne U | 111 | 20 g | 1 g | 3 g |
| 2 sorbetti al mango La Rosa dei Gusti | 111 | 0,4 g | 26 g | 0,5 g |
| Hot Honey Chicken Bites Clean Eatz | 111 | 7,4 g | 14,8 g | 2,5 g |
| Jambon cuit supérieur sans couenne U | 111 | 20 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Oat Pudding?
100 g of Chocolate Oat Pudding has 111 kcal. Serving, 1 jar, 99 g (99 g): about 110 kcal.
How much protein is in Chocolate Oat Pudding?
Chocolate Oat Pudding contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 jar, 99 g (99 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Chocolate Oat Pudding?
Chocolate Oat Pudding has 20,2 g of total carbohydrates per 100 g, including 1 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Oat Pudding?
Chocolate Oat Pudding contains 3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Chocolate Oat Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Oat Pudding?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072050112309. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.