チアシードWhite
Packaged product Otros alimentos 株式会社波里
チアシードWhite contains 449 kcal per 100 g. A serving, 100 g (100 g) provides about 449 kcal.
Roughly 55% of its calories come from fat, with 26% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 52% of the Daily Value for calcio, 49% of the Daily Value for zinc and 32% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 31,3 g | 40% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33,7 g | 12% |
| Dietary fiber L | 31 g | 111% |
| Total sugars L | 2,7 g | |
| Protein L | 23,6 g | 47% |
| Vitamina E L | 0,2 mg | 1% |
| Calcio L | 670 mg | 52% |
| Iron L | 5,8 mg | 32% |
| Potasio L | 460 mg | 10% |
| Zinc L | 5,4 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 26%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,6 gin the top quarter of otros alimentos (median 7 g)
- Fiber31 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars2,7 gbelow the median for otros alimentos (median 3,4 g)
- Fat31,3 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat2,9 gabove the median for otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,9 g |
|---|---|
| Ácidos grasos Omega-3 L | 17 g |
Product details
- Brand
- 株式会社波里
- Barcode
- 4964339002608
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Protein Power Graze | 449 | 20 g | 52 g | 18 g |
| Vita Marie GOLD Britannia | 449 | 7,3 g | 79,3 g | 11,4 g |
| Aïoli Bio Solvia | 449 | 2,2 g | 4,9 g | 46,7 g |
| Vitalité lait-chocolat Céréal | 449 | 10 g | 61 g | 17 g |
| Marsepino Lotus | 449 | 3,9 g | 64,1 g | 19,5 g |
| Salame al cioccolato Sapori Artigianali | 449 | 6 g | 55 g | 22 g |
| Gaufres au beurre Boni | 449 | 5,7 g | 54 g | 23 g |
| Douceurs moelleuses amande et chocolat Maison Taillefer | 449 | 8,9 g | 43 g | 26,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in チアシードWhite?
100 g of チアシードWhite has 449 kcal. Serving, 100 g (100 g): about 449 kcal.
Is チアシードWhite high in protein?
チアシードWhite contains 23,6 g of protein per 100 g (47% of the 50 g Daily Value), or 23,6 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in チアシードWhite?
チアシードWhite has 33,7 g of total carbohydrates per 100 g, including 31 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in チアシードWhite?
チアシードWhite contains 31,3 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does チアシードWhite contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (52% DV), zinc (49% DV) and iron (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in チアシードWhite?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4964339002608. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.