Whey Protein Isolate
Packaged product Otros alimentos EC Sports
Whey Protein Isolate contains 368 kcal per 100 g. A serving, 1 sample pouch, 35.3 g (35,3 g) provides about 130 kcal.
Roughly 80% of its calories come from protein, with 10% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 1.666% of the Daily Value for Vitamina B6, 354% of the Daily Value for Vitamina D and 47% of the Daily Value for Vitamina K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,85 g | 4% |
| Cholesterol L | 2,8 mg | 0,9% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 9,6 g | 4% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2,3 g | |
| Protein L | 73,7 g | 147% |
| Vitamina D L | 70,8 µg | 354% |
| Vitamina K L | 56,7 µg | 47% |
| Vitamina B6 L | 28,3 mg | 1.666% |
| Calcio L | 272 mg | 21% |
| Magnesio L | 51 mg | 12% |
| Fósforo L | 181 mg | 15% |
| Potasio L | 388 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 10%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,7 gin the top quarter of otros alimentos (median 7 g)
- Fiber4 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat4 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,85 gbelow the median for otros alimentos (median 1,9 g)
- Sodium513 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EC Sports
- Barcode
- 0608786089013
- Label serving
- 1 sample pouch (35.3 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso afinado de cabra Jamesa | 368 | 21,1 g | 0,5 g | 31,3 g |
| Queso tierno hacendado | 368 | 21 g | 0,5 g | 32 g |
| Protein XTR PVM | 368 | 75 g | 11,3 g | 1,9 g |
| Atlantic Herring Fillet MariNova | 368 | 14,6 g | 0 g | 34,1 g |
| Porridge Schokolade Live fresh | 368 | 30 g | 10 g | 20 g |
| Trium triple enrobage chcolat x 4 Marque Repère | 368 | 3 g | 34 g | 24 g |
| Hershey's 딥코코 빵뚱달 samlip | 368 | 5,7 g | 45,5 g | 18,2 g |
| Diet Whey & Collagen Vanilla Flavour USN | 368 | 68,2 g | 15 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Isolate?
100 g of Whey Protein Isolate has 368 kcal. Serving, 1 sample pouch, 35.3 g (35,3 g): about 130 kcal.
Is Whey Protein Isolate high in protein?
Whey Protein Isolate contains 73,7 g of protein per 100 g (147% of the 50 g Daily Value), or 26 g in serving, 1 sample pouch, 35.3 g (35,3 g). About 80% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein Isolate?
Whey Protein Isolate has 9,6 g of total carbohydrates per 100 g, including 4 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Isolate?
Whey Protein Isolate contains 4 g of fat per 100 g, of which 0,85 g is saturated (4% of the Daily Value).
What vitamins and minerals does Whey Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (1.666% DV), Vitamina D (354% DV), Vitamina K (47% DV), calcio (21% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Isolate?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0608786089013. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.