Watermelon Chunks
Packaged product Frutas DEL MONTE
Watermelon Chunks contains 32 kcal per 100 g. A typical serving of 10 ONZ (283 g) provides about 91 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 41 kcal per 100 g across 1.966 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Protein L | 0,71 g | 1% |
| Vitamina C L | 8,1 mg | 9% |
| Calcio L | 7 mg | 0,5% |
| Iron L | 0,35 mg | 2% |
| Potasio L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gin the lowest quarter of frutas (median 2 g)
- Sugars6,4 gabove the median for frutas (median 2,7 g)
- Sodium0 mgin the lowest quarter of frutas (median 27 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Vitamina A, UI L | 1.140 IU |
|---|
Product details
- Brand
- DEL MONTE
- Barcode
- 0717524013491
- Label serving
- 10 ONZ
- Category
- pre-packaged-fruit-vegetables
Ingredients
WATERMELON (USA, MEXICO)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Watermelon Chunks WEGMANS | 32 | 0,71 g | 7,4 g | 0 g |
| Organic Diced Bell Pepper & Onion ELEVATED FRESH | 32 | 0,7 g | 7,8 g | 0 g |
| Spinach & Arugula WEGMANS | 32 | 4,2 g | 3,5 g | 0,35 g |
| Strawberries GET FRESH FOODS | 32 | 0,7 g | 7,8 g | 0 g |
| Shiitake Mushrooms Sliced, Shiitake WEGMANS | 32 | 0 g | 5 g | 0,35 g |
| Coleslaw HEINEN'S | 32 | 1,4 g | 7,8 g | 0 g |
| Melon Trio (Cantaloupe, Honeydew, Watermelon.) RACETRAC | 32 | 0,64 g | 8,3 g | 0 g |
| Baby Arugula WEGMANS | 32 | 2,8 g | 3,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermelon Chunks?
100 g of Watermelon Chunks has 32 kcal. 10 ONZ (283 g): about 91 kcal.
How much protein is in Watermelon Chunks?
Watermelon Chunks contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in 10 ONZ (283 g). About 9% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 2 g).
How many carbs are in Watermelon Chunks?
Watermelon Chunks has 7,4 g of total carbohydrates per 100 g, including 6,4 g of sugars.
How much fat is in Watermelon Chunks?
Watermelon Chunks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Watermelon Chunks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 de abril de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484097. License: CC0 1.0 (U.S. public domain). Source record dated 9 de abril de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "WATERMELON CHUNKS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.