Vegetables with ranch dip
Packaged product Frutas
Vegetables with ranch dip contains 435 kcal per 100 g. A serving, 5 tsp, 23 g (23 g) provides about 100 kcal.
Roughly 72% of its calories come from fat, with 20% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 41 kcal per 100 g across 1.626 products.
100 g provides 580% of the Daily Value for Vitamina A, 130% of the Daily Value for Vitamina C and 13% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 34,8 g | 45% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 21,7 g | 8% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 13 g | |
| Protein L | 8,7 g | 17% |
| Vitamina A L | 5.217 µg | 580% |
| Vitamina C L | 117 mg | 130% |
| Calcio L | 174 mg | 13% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 20%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of frutas (median 1,8 g)
- Fiber4,3 gin the top quarter of frutas (median 2,1 g)
- Sugars13 gin the top quarter of frutas (median 2,4 g)
- Fat34,8 gin the top quarter of frutas (median 0 g)
- Saturated fat4,4 gin the top quarter of frutas (median 0 g)
- Sodium826 mgin the top quarter of frutas (median 29 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 17.400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 8,7 g | 8,7 g |
| Carbohydrates | 21,7 g | 21,7 g |
| Fat | 34,8 g | 34,8 g |
| Fiber | 4,3 g | 4,3 g |
| Sugars | 13 g | 13 g |
| Sodium | 826 mg | 826 mg |
Product details
- Barcode
- 0038259115114
- Label serving
- 5 tsp (23 g)
- Category
- Alimentos basados en frutas y verduras
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Celery, ranch dressing (cultured buttermilk {nonfat milk}, soybean oil, water, egg, vinegar, salt, sugar, monosodium glutamate, xanthan & guar gum {food fiber}, onion powder, garlic powder, spices, maltodextrin), broccoli, tomato, carrot.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes en massepin Lidl | 435 | 6,4 g | 73 g | 13 g |
| Salted Edamame Freeze Dried Vegetables Target Brands Inc. | 429 | 42,9 g | 28,6 g | 17,9 g |
| Organic Roasted Kale Sea Salt Rhythm Superfoods | 455 | 18,2 g | 18,2 g | 40,9 g |
| Tomato & oregano Delicious | 410 | 10,5 g | 66,5 g | 10,4 g |
| Crawnchies mořské řasy Lifefood | 409 | 17 g | 29 g | 18 g |
| Green Beans Nature's Harvest | 467 | 6,7 g | 70 g | 16,7 g |
| Premium Veggie Tray With Organic Ranch Dip Foxy Organic | 467 | 3,3 g | 6,7 g | 46,7 g |
| Mélange étudiant « nuts & nibs » Koro | 477 | 13 g | 40 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetables with ranch dip?
100 g of Vegetables with ranch dip has 435 kcal. Serving, 5 tsp, 23 g (23 g): about 100 kcal.
How much protein is in Vegetables with ranch dip?
Vegetables with ranch dip contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 5 tsp, 23 g (23 g). About 8% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 1,8 g).
How many carbs are in Vegetables with ranch dip?
Vegetables with ranch dip has 21,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 13 g of sugars.
How much fat is in Vegetables with ranch dip?
Vegetables with ranch dip contains 34,8 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Vegetables with ranch dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (580% DV), Vitamina C (130% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetables with ranch dip?
100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1936621. License: CC0 1.0 (U.S. public domain). Source record dated 19 de diciembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0038259115114. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.