Vegetable Dumpling
Packaged product Verduras samlip
Vegetable Dumpling contains 210 kcal per 100 g. A serving, 1 portion, 81 g (81 g) provides about 170 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (209 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 7,7 g | 15% |
| Choline L | 0 mg | 0% |
| Calcio L | 42 mg | 3% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 66%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for verduras (median 6,3 g)
- Fiber2,5 gabove the median for verduras (median 2,2 g)
- Sugars2,5 gbelow the median for verduras (median 2,8 g)
- Fat4,3 gbelow the median for verduras (median 4,5 g)
- Saturated fat1,2 gabove the median for verduras (median 0,8 g)
- Sodium370 mgbelow the median for verduras (median 400 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- samlip
- Barcode
- 8801068450316
- Quantity
- 675 g
- Label serving
- 1 portion (81 g)
- Category
- Ravioli con verduras
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fiori all' Arrabbiata Coop | 209 | 7,7 g | 31 g | 5,5 g |
| Raviolis aux légumes grillés Vemondo | 211 | 5,7 g | 36 g | 4,2 g |
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| Sweet Potato Ravioli Quesava | 214 | 2,6 g | 41 g | 4,3 g |
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| Mezzelune Calabaza, Mascarpone y Salvia Auchan | 216 | 7,5 g | 34 g | 4,8 g |
| Espinacas, Brócoli y Aceitunas Hacendado | 216 | 6,3 g | 34 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Dumpling?
100 g of Vegetable Dumpling has 210 kcal. Serving, 1 portion, 81 g (81 g): about 170 kcal.
How much protein is in Vegetable Dumpling?
Vegetable Dumpling contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 81 g (81 g). About 15% of its calories come from protein. Compared with other verduras, that is above the median (median 6,3 g).
How many carbs are in Vegetable Dumpling?
Vegetable Dumpling has 33,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Dumpling?
Vegetable Dumpling contains 4,3 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Vegetable Dumpling contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Dumpling?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801068450316. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.