Vanilla bean protein

Packaged product Frijoles y legumbres Possible

Vanilla bean protein contains 395 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 150 kcal.

Roughly 54% of its calories come from protein, with 24% from carbohydrates and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 66% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla bean protein by Possible, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
52,6 gprotein
23,7 gcarbohydrates
9,2 gfat
150kcal in serving, 1 portion, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 9,2 g 12%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 23,7 g 9%
Dietary fiber L 13,2 g 47%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 52,6 g 105%
Vitamina D L 0 µg0%
Calcio L 105 mg8%
Iron L 11,8 mg66%
Potasio L 316 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 24%Fat: 21%395kcal / 100 g
  • Protein 54%
  • Carbohydrates 24%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron66%Calcio8%Potasio7%Vitamina D0%

Nutritional insights

  • Protein52,6 gin the top quarter of frijoles y legumbres (median 6,4 g)
  • Fiber13,2 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat9,2 gabove the median for frijoles y legumbres (median 2,1 g)
  • Sodium500 mgin the top quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Possible
Barcode
0812122014120
Quantity
20 oz
Label serving
1 portion (38 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla bean protein?

100 g of Vanilla bean protein has 395 kcal. Serving, 1 portion, 38 g (38 g): about 150 kcal.

Is Vanilla bean protein high in protein?

Vanilla bean protein contains 52,6 g of protein per 100 g (105% of the 50 g Daily Value), or 20 g in serving, 1 portion, 38 g (38 g). About 54% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).

How many carbs are in Vanilla bean protein?

Vanilla bean protein has 23,7 g of total carbohydrates per 100 g, including 13,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla bean protein?

Vanilla bean protein contains 9,2 g of fat per 100 g.

What vitamins and minerals does Vanilla bean protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (66% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla bean protein?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0812122014120. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.