Vanilla bean protein

Packaged product Beans and Legumes Possible

Vanilla bean protein contains 395 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 150 kcal.

Roughly 54% of its calories come from protein, with 24% from carbohydrates and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

100 g provides 66% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla bean protein by Possible, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
52.6 gprotein
23.7 gcarbohydrates
9.2 gfat
150kcal in serving, 1 portion, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 9.2 g 12%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 23.7 g 9%
Dietary fiber L 13.2 g 47%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 52.6 g 105%
Vitamin D L 0 µg0%
Calcium L 105 mg8%
Iron L 11.8 mg66%
Potassium L 316 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 24%Fat: 21%395kcal / 100 g
  • Protein 54%
  • Carbohydrates 24%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron66%Calcium8%Potassium7%Vitamin D0%

Nutritional insights

  • Protein52.6 gin the top quarter of beans and legumes (median 6.4 g)
  • Fiber13.2 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat9.2 gabove the median for beans and legumes (median 2.1 g)
  • Sodium500 mgin the top quarter of beans and legumes (median 195 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Possible
Barcode
0812122014120
Quantity
20 oz
Label serving
1 portion (38 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla bean protein?

100 g of Vanilla bean protein has 395 kcal. Serving, 1 portion, 38 g (38 g): about 150 kcal.

Is Vanilla bean protein high in protein?

Vanilla bean protein contains 52.6 g of protein per 100 g (105% of the 50 g Daily Value), or 20 g in serving, 1 portion, 38 g (38 g). About 54% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Vanilla bean protein?

Vanilla bean protein has 23.7 g of total carbohydrates per 100 g, including 13.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla bean protein?

Vanilla bean protein contains 9.2 g of fat per 100 g.

What vitamins and minerals does Vanilla bean protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (66% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla bean protein?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0812122014120. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.