Vanilla Bean Poppables
Packaged product Frijoles y legumbres Yasso
Vanilla Bean Poppables contains 269 kcal per 100 g. A serving, 1 package, 156 g (156 g) provides about 420 kcal.
Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 99% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 13,5 g | 17% |
| Saturated fat L | 10,9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 12,8 mg | 4% |
| Sodium L | 80,1 mg | 3% |
| Total carbohydrates L | 32,1 g | 12% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 23,7 g | |
| Added sugars L | 17,9 g | 36% |
| Protein L | 7,7 g | 15% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 160 mg | 12% |
| Iron L | 17,9 mg | 99% |
| Potasio L | 295 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber1,3 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars23,7 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat13,5 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat10,9 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium80,1 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yasso
- Barcode
- 1757053003036
- Label serving
- 1 package (156 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Bean Poppables?
100 g of Vanilla Bean Poppables has 269 kcal. Serving, 1 package, 156 g (156 g): about 420 kcal.
How much protein is in Vanilla Bean Poppables?
Vanilla Bean Poppables contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 12 g in serving, 1 package, 156 g (156 g). About 11% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Vanilla Bean Poppables?
Vanilla Bean Poppables has 32,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 23,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Bean Poppables?
Vanilla Bean Poppables contains 13,5 g of fat per 100 g, of which 10,9 g is saturated (55% of the Daily Value).
What vitamins and minerals does Vanilla Bean Poppables contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (99% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Bean Poppables?
100 g contains 80,1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1757053003036. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.