Vanilla Bean Poppables
Packaged product Beans and Legumes Yasso
Vanilla Bean Poppables contains 269 kcal per 100 g. A serving, 1 package, 156 g (156 g) provides about 420 kcal.
Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 99% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 80.1 mg | 3% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 23.7 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 160 mg | 12% |
| Iron L | 17.9 mg | 99% |
| Potassium L | 295 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for beans and legumes (median 6.8 g)
- Fiber1.3 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars23.7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat13.5 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat10.9 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium80.1 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yasso
- Barcode
- 1757053003036
- Label serving
- 1 package (156 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1757053003036. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.