Unsalted Walnuts

Packaged product Nueces y semillas Meadows

Unsalted Walnuts contains 712 kcal per 100 g. A serving, 25 g (25 g) provides about 178 kcal.

Roughly 86% of its calories come from fat, with 7% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

712kcal per 100 g
12 gprotein
13,6 gcarbohydrates
70,8 gfat
178kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 712 kcal
Total fat L 70,8 g 91%
Saturated fat L 6,4 g 32%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13,6 g 5%
Dietary fiber L 6 g 21%
Total sugars L 2,8 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 7%Fat: 86%712kcal / 100 g
  • Protein 6%
  • Carbohydrates 7%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for nueces y semillas (median 10 g)
  • Sugars2,8 gbelow the median for nueces y semillas (median 7 g)
  • Fat70,8 gin the top quarter of nueces y semillas (median 23,8 g)
  • Saturated fat6,4 gabove the median for nueces y semillas (median 5,4 g)
  • Sodium0 mgin the lowest quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L9,2 g
Grasa poliinsaturada L53,6 g

Product details

Brand
Meadows
Barcode
4894514104462
Label serving
25 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsalted Walnuts?

100 g of Unsalted Walnuts has 712 kcal. Serving, 25 g (25 g): about 178 kcal.

Is Unsalted Walnuts high in protein?

Unsalted Walnuts contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Unsalted Walnuts?

Unsalted Walnuts has 13,6 g of total carbohydrates per 100 g, including 6 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsalted Walnuts?

Unsalted Walnuts contains 70,8 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).

How much sodium is in Unsalted Walnuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4894514104462. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.