Unsalted Walnuts
Packaged product Nødder og frø Meadows
Unsalted Walnuts contains 712 kcal per 100 g. A serving, 25 g (25 g) provides about 178 kcal.
Roughly 86 % of its calories come from fat, with 7 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 712 kcal | |
| Total fat L | 70,8 g | 91 % |
| Saturated fat L | 6,4 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,8 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 7 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for nødder og frø (median 10 g)
- Sugars2,8 gbelow the median for nødder og frø (median 7 g)
- Fat70,8 gin the top quarter of nødder og frø (median 23,8 g)
- Saturated fat6,4 gabove the median for nødder og frø (median 5,4 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,2 g |
|---|---|
| Polyumættet fedt L | 53,6 g |
Product details
- Brand
- Meadows
- Barcode
- 4894514104462
- Label serving
- 25 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happilo Walnut Happilo | 713 | 18,7 g | 10 g | 66,7 g |
| Walnuts Nice! For You | 714 | 14,3 g | 10,7 g | 67,9 g |
| Macadamia Nuts, Dry Roasted Crav’n | 714 | 7,1 g | 14,3 g | 75 g |
| Savory sprouted Walnuts Tenderly Rooted | 714 | 17,9 g | 10,7 g | 67,9 g |
| While Macadamia Nuts Wilderness Poets | 714 | 7,1 g | 14,3 g | 75 g |
| Macadamia nuts Wegmans | 714 | 7,1 g | 14,3 g | 75 g |
| Coconut Paste Agrilife | 714 | 7 g | 21 g | 64 g |
| Macadamia Nuts Member’s Mark | 714 | 7,1 g | 14,3 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Walnuts?
100 g of Unsalted Walnuts has 712 kcal. Serving, 25 g (25 g): about 178 kcal.
Is Unsalted Walnuts high in protein?
Unsalted Walnuts contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Unsalted Walnuts?
Unsalted Walnuts has 13,6 g of total carbohydrates per 100 g, including 6 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Walnuts?
Unsalted Walnuts contains 70,8 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Unsalted Walnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894514104462. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.