True North Blend
Packaged product Otros alimentos Good Leaf
True North Blend contains 14 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 16 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 40% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14,2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28,3 mg | 1% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 0,89 g | 3% |
| Total sugars L | 0,89 g | |
| Protein L | 1,8 g | 4% |
| Vitamina A L | 363 µg | 40% |
| Vitamina C L | 7,1 mg | 8% |
| Vitamina E L | 0,12 mg | 0,8% |
| Calcio L | 83,2 mg | 6% |
| Iron L | 0,89 mg | 5% |
| Potasio L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber0,89 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,89 gbelow the median for otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium28,3 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Leaf
- Barcode
- 0628308083084
- Label serving
- 1 portion (113 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True North Blend?
100 g of True North Blend has 14 kcal. Serving, 1 portion, 113 g (113 g): about 16 kcal.
How much protein is in True North Blend?
True North Blend contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 113 g (113 g). About 40% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in True North Blend?
True North Blend has 2,7 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True North Blend?
True North Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does True North Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in True North Blend?
100 g contains 28,3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628308083084. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.