Triple berry blend
Packaged product Frutas Giant Eagle
Triple berry blend contains 50 kcal per 100 g. A serving, 140 g, 1 cup (140 g) provides about 70 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 24% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,36 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11,4 g | 4% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 6,4 g | |
| Protein L | 0,71 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 21,4 mg | 24% |
| Calcio L | 14 mg | 1% |
| Iron L | 0,5 mg | 3% |
| Potasio L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gabove the median for frutas (median 0,7 g)
- Fiber3,6 gabove the median for frutas (median 1,5 g)
- Sugars6,4 gbelow the median for frutas (median 12 g)
- Fat0,36 gabove the median for frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 0,71 g | 0,71 g |
| Carbohydrates | 11,4 g | 11,4 g |
| Fat | 0,36 g | 0,36 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 6,4 g | 6,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034087913
- Quantity
- 48 oz
- Label serving
- 140 g (1 cup)
- Category
- Frutas
Ingredients
Blueberries, strawberries, and red raspberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ruby red grapefruit Wegmans | 50 | 0 g | 12,1 g | 0 g |
| Blood Orange Natalie's | 50 | 0,83 g | 12,1 g | 0 g |
| Festival Blend Wawona Frozen Foods | 50 | 0,71 g | 12,1 g | 0 g |
| Blue Berries Pardes | 50 | 0,71 g | 12,1 g | 0 g |
| Cran orange Ocean Spray | 50 | 0 g | 12,9 g | 0 g |
| Strawberry banana & cherry Marks & Spencer | 50 | 0,4 g | 12,2 g | 0,1 g |
| Berry medley Season's Choice | 50 | 0,71 g | 12,1 g | 0,36 g |
| Mogu Mogu melon Mogu mogu | 50 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple berry blend?
100 g of Triple berry blend has 50 kcal. Serving, 140 g, 1 cup (140 g): about 70 kcal.
How much protein is in Triple berry blend?
Triple berry blend contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 0,99 g in serving, 140 g, 1 cup (140 g). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Triple berry blend?
Triple berry blend has 11,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 6,4 g of sugars.
How much fat is in Triple berry blend?
Triple berry blend contains 0,36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Triple berry blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triple berry blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399912. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0030034087913. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.