Tortillas
Packaged product Pan y productos horneados Pom
Tortillas contains 246 kcal per 100 g. A serving, 1 tortilla, 61 g (61 g) provides about 150 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 300 kcal per 100 g across 954 products.
100 g provides 18% of the Daily Value for iron and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,82 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 49,2 mg | 2% |
| Total carbohydrates L | 47,5 g | 17% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1,6 g | |
| Protein L | 8,2 g | 16% |
| Iron L | 3,3 mg | 18% |
| Potasio L | 123 mg | 3% |
| Manganese L | 0,41 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for pan y productos horneados (median 8,5 g)
- Fiber1,6 gin the lowest quarter of pan y productos horneados (median 3,2 g)
- Sugars1,6 gbelow the median for pan y productos horneados (median 2,3 g)
- Fat3,3 gin the lowest quarter of pan y productos horneados (median 6,8 g)
- Saturated fat0,82 gin the lowest quarter of pan y productos horneados (median 1,3 g)
- Sodium49,2 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pom
- Barcode
- 0061077305153
- Label serving
- 1 tortilla (61 g)
- Category
- Panes de trigo
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Flour Tortillas Stacey's | 246 | 6,6 g | 45,9 g | 3,3 g |
| Tortillas Protein President's Choice | 246 | 22,8 g | 29,8 g | 7 g |
| High Protein Low Carb White Wraps SIMSON'S PANTRY | 247 | 19,3 g | 29,3 g | 9,6 g |
| Pitabrot dmBio | 245 | 8,4 g | 48,8 g | 1 g |
| Fladenbrot Ayvaz | 247 | 8,6 g | 50,1 g | 1,3 g |
| Fladenbrot Brotland Goldähren | 247 | 8,3 g | 48 g | 1,8 g |
| Mini-Fladen Brot Edeka | 247 | 8,9 g | 47,1 g | 4,5 g |
| Whole wheat tortillas Aldi | 244 | 8,9 g | 42,2 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortillas?
100 g of Tortillas has 246 kcal. Serving, 1 tortilla, 61 g (61 g): about 150 kcal.
How much protein is in Tortillas?
Tortillas contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 1 tortilla, 61 g (61 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,5 g).
How many carbs are in Tortillas?
Tortillas has 47,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortillas?
Tortillas contains 3,3 g of fat per 100 g, of which 0,82 g is saturated (4% of the Daily Value).
What vitamins and minerals does Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortillas?
100 g contains 49,2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061077305153. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.