Tortillas
Packaged product Bread and Baked Goods Pom
Tortillas contains 246 kcal per 100 g. A serving, 1 tortilla, 61 g (61 g) provides about 150 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 301 kcal per 100 g across 1,041 products.
100 g provides 18% of the Daily Value for iron and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.82 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 49.2 mg | 2% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 8.2 g | 16% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 123 mg | 3% |
| Manganese L | 0.41 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for bread and baked goods (median 8.6 g)
- Fiber1.6 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Sugars1.6 gbelow the median for bread and baked goods (median 2.3 g)
- Fat3.3 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0.82 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium49.2 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pom
- Barcode
- 0061077305153
- Label serving
- 1 tortilla (61 g)
- Category
- Wheat flatbreads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Flour Tortillas Stacey's | 246 | 6.6 g | 45.9 g | 3.3 g |
| Tortillas Protein President's Choice | 246 | 22.8 g | 29.8 g | 7 g |
| High Protein Low Carb White Wraps SIMSON'S PANTRY | 247 | 19.3 g | 29.3 g | 9.6 g |
| Pitabrot dmBio | 245 | 8.4 g | 48.8 g | 1 g |
| Fladenbrot Ayvaz | 247 | 8.6 g | 50.1 g | 1.3 g |
| Fladenbrot Brotland Goldähren | 247 | 8.3 g | 48 g | 1.8 g |
| Mini-Fladen Brot Edeka | 247 | 8.9 g | 47.1 g | 4.5 g |
| Whole wheat tortillas Aldi | 244 | 8.9 g | 42.2 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061077305153. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.