Thintastic Plain Bagels
Packaged product Pan y productos horneados Einstein Bros
Thintastic Plain Bagels contains 253 kcal per 100 g. A serving, 1 bagel, 75 g (75 g) provides about 190 kcal.
Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 25% of the Daily Value for Thiamin (B1), 14% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 0,67 g | 0,9% |
| Saturated fat | not reported | |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 5,3 g | |
| Protein L | 9,3 g | 19% |
| Vitamina C L | 4,8 mg | 5% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Folate (B9) L | 10,7 µg | 3% |
| Calcio L | 53,3 mg | 4% |
| Iron L | 1,9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 83%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars5,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat0,67 gin the lowest quarter of pan y productos horneados (median 7 g)
- Sodium453 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Einstein Bros
- Barcode
- 0773889102362
- Label serving
- 1 bagel (75 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Soft Sourdough Bread VENERDI | 253 | 3,5 g | 51,1 g | 5,3 g |
| BBQ chicken bap buns Yo! | 253 | 9,2 g | 39,6 g | 6 g |
| Hot Dog Rolls Coles | 253 | 9,4 g | 46,2 g | 2,4 g |
| Hoisin Duck Spring Rolls Asda | 253 | 8 g | 26 g | 13 g |
| Deli Italian Split Top Rolls Nickles | 253 | 8 g | 45,3 g | 3,3 g |
| 5 Seed Sourdough Bread Backhaus Bakery | 253 | 9,1 g | 37,8 g | 6,1 g |
| Sourdough Bun Venerdi Gluten Freedom | 253 | 3,4 g | 50,9 g | 5,3 g |
| No duck spring rolls Waitrose | 253 | 8 g | 36,7 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thintastic Plain Bagels?
100 g of Thintastic Plain Bagels has 253 kcal. Serving, 1 bagel, 75 g (75 g): about 190 kcal.
How much protein is in Thintastic Plain Bagels?
Thintastic Plain Bagels contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 bagel, 75 g (75 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Thintastic Plain Bagels?
Thintastic Plain Bagels has 53,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thintastic Plain Bagels?
Thintastic Plain Bagels contains 0,67 g of fat per 100 g.
What vitamins and minerals does Thintastic Plain Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (25% DV), Riboflavin (B2) (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thintastic Plain Bagels?
100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773889102362. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.