Textured soy protein
Packaged product Frijoles y legumbres เจวี
Textured soy protein contains 340 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 170 kcal.
Roughly 53% of its calories come from protein, with 42% from carbohydrates and 5% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (341 kcal per 100 g).
100 g provides 120% of the Daily Value for iron and 40% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 46 g | 92% |
| Thiamin (B1) L | 0,096 mg | 8% |
| Calcio L | 520 mg | 40% |
| Iron L | 21,6 mg | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 42%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46 gin the lowest quarter of frijoles y legumbres (median 50 g)
- Fiber4 gin the lowest quarter of frijoles y legumbres (median 14 g)
- Sugars4 gin the lowest quarter of frijoles y legumbres (median 7,2 g)
- Fat2 gbelow the median for frijoles y legumbres (median 3 g)
- Sodium10 mgabove the median for frijoles y legumbres (median 8 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- เจวี
- Barcode
- 8850743010284
- Quantity
- 350 g
- Label serving
- 1 serving (50 g)
- Category
- Proteína de soja textil
- Packaging
- bag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Defatted Soy Flour 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protéines de soja gros Grillon d'Or | 341 | 50 g | 14 g | 6,9 g |
| Plain Soya Chunks Bwfo | 338 | 53,8 g | 29,7 g | 0,48 g |
| Fortune Soya Chunks-225g Fortune | 343 | 52,5 g | 31,5 g | 0,8 g |
| Proteine De Soja Gros Vrac Grillon d'or | 343 | 49 g | 14 g | 6,9 g |
| Soja Granulat Gut Bio | 337 | 26 g | 49 g | 1,4 g |
| soya chunks natco | 336 | 47,2 g | 36,5 g | 0,1 g |
| Émincé de soja Morga | 347 | 52 g | 20 g | 3 g |
| Textured Vegetable Protein Bob's Red Mill | 348 | 52,2 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Textured soy protein?
100 g of Textured soy protein has 340 kcal. Serving, 1 serving, 50 g (50 g): about 170 kcal.
Is Textured soy protein high in protein?
Textured soy protein contains 46 g of protein per 100 g (92% of the 50 g Daily Value), or 23 g in serving, 1 serving, 50 g (50 g). About 53% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 50 g).
How many carbs are in Textured soy protein?
Textured soy protein has 36 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Textured soy protein?
Textured soy protein contains 2 g of fat per 100 g.
What vitamins and minerals does Textured soy protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (120% DV) and calcio (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Textured soy protein?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850743010284. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.