Textured soy protein

Packaged product Frijoles y legumbres เจวี

Textured soy protein contains 340 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 170 kcal.

Roughly 53% of its calories come from protein, with 42% from carbohydrates and 5% from fat (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (341 kcal per 100 g).

100 g provides 120% of the Daily Value for iron and 40% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Textured soy protein by เจวี, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
46 gprotein
36 gcarbohydrates
2 gfat
170kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 10 mg 0,4%
Total carbohydrates L 36 g 13%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Protein L 46 g 92%
Thiamin (B1) L 0,096 mg8%
Calcio L 520 mg40%
Iron L 21,6 mg120%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 42%Fat: 5%340kcal / 100 g
  • Protein 53%
  • Carbohydrates 42%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron120%Calcio40%Thiamin (B1)8%

Nutritional insights

  • Protein46 gin the lowest quarter of frijoles y legumbres (median 50 g)
  • Fiber4 gin the lowest quarter of frijoles y legumbres (median 14 g)
  • Sugars4 gin the lowest quarter of frijoles y legumbres (median 7,2 g)
  • Fat2 gbelow the median for frijoles y legumbres (median 3 g)
  • Sodium10 mgabove the median for frijoles y legumbres (median 8 mg)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
เจวี
Barcode
8850743010284
Quantity
350 g
Label serving
1 serving (50 g)
Category
Proteína de soja textil
Packaging
bag
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Defatted Soy Flour 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Protéines de soja gros Grillon d'Or 341 50 g 14 g 6,9 g
Plain Soya Chunks Bwfo 338 53,8 g 29,7 g 0,48 g
Fortune Soya Chunks-225g Fortune 343 52,5 g 31,5 g 0,8 g
Proteine De Soja Gros Vrac Grillon d'or 343 49 g 14 g 6,9 g
Soja Granulat Gut Bio 337 26 g 49 g 1,4 g
soya chunks natco 336 47,2 g 36,5 g 0,1 g
Émincé de soja Morga 347 52 g 20 g 3 g
Textured Vegetable Protein Bob's Red Mill 348 52,2 g 13 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Textured soy protein?

100 g of Textured soy protein has 340 kcal. Serving, 1 serving, 50 g (50 g): about 170 kcal.

Is Textured soy protein high in protein?

Textured soy protein contains 46 g of protein per 100 g (92% of the 50 g Daily Value), or 23 g in serving, 1 serving, 50 g (50 g). About 53% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 50 g).

How many carbs are in Textured soy protein?

Textured soy protein has 36 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Textured soy protein?

Textured soy protein contains 2 g of fat per 100 g.

What vitamins and minerals does Textured soy protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (120% DV) and calcio (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Textured soy protein?

100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850743010284. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.