Textured soy protein
Packaged product Bønner og bælgfrugter เจวี
Textured soy protein contains 340 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 170 kcal.
Roughly 53 % of its calories come from protein, with 42 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (341 kcal per 100 g).
100 g provides 120 % of the Daily Value for jern and 40 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4 g | |
| Protein L | 46 g | 92 % |
| Thiamin (B1) L | 0,096 mg | 8 % |
| Calcium L | 520 mg | 40 % |
| Jern L | 21,6 mg | 120 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 42 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46 gin the lowest quarter of bønner og bælgfrugter (median 50 g)
- Fiber4 gin the lowest quarter of bønner og bælgfrugter (median 14 g)
- Sugars4 gin the lowest quarter of bønner og bælgfrugter (median 7,1 g)
- Fat2 gbelow the median for bønner og bælgfrugter (median 3 g)
- Sodium10 mgabove the median for bønner og bælgfrugter (median 8 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- เจวี
- Barcode
- 8850743010284
- Quantity
- 350 g
- Label serving
- 1 serving (50 g)
- Category
- Tekstureret sojaprotein
- Packaging
- bag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Defatted Soy Flour 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protéines de soja gros Grillon d'Or | 341 | 50 g | 14 g | 6,9 g |
| Plain Soya Chunks Bwfo | 338 | 53,8 g | 29,7 g | 0,48 g |
| Fortune Soya Chunks-225g Fortune | 343 | 52,5 g | 31,5 g | 0,8 g |
| Proteine De Soja Gros Vrac Grillon d'or | 343 | 49 g | 14 g | 6,9 g |
| Soja Granulat Gut Bio | 337 | 26 g | 49 g | 1,4 g |
| soya chunks natco | 336 | 47,2 g | 36,5 g | 0,1 g |
| Émincé de soja Morga | 347 | 52 g | 20 g | 3 g |
| Textured Vegetable Protein Bob's Red Mill | 348 | 52,2 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Textured soy protein?
100 g of Textured soy protein has 340 kcal. Serving, 1 serving, 50 g (50 g): about 170 kcal.
Is Textured soy protein high in protein?
Textured soy protein contains 46 g of protein per 100 g (92 % of the 50 g Daily Value), or 23 g in serving, 1 serving, 50 g (50 g). About 53 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 50 g).
How many carbs are in Textured soy protein?
Textured soy protein has 36 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Textured soy protein?
Textured soy protein contains 2 g of fat per 100 g.
What vitamins and minerals does Textured soy protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (120 % DV) and calcium (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Textured soy protein?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850743010284. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.