Swiss Cheese Slice
Packaged product Dairy and Eggs Compliments
Swiss Cheese Slice contains 368 kcal per 100 g. A serving, 2 tranches, 38 g (38 g) provides about 140 kcal.
Roughly 69% of its calories come from fat, with 28% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 61% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 28,9 g | 37% |
| Saturated fat L | 18,4 g | 92% |
| Trans fat L | 0,79 g | |
| Cholesterol L | 92,1 mg | 31% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 2,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26,3 g | 53% |
| Calcio L | 789 mg | 61% |
| Iron L | 0 mg | 0% |
| Potasio L | 78,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 3%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat28,9 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat18,4 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium289 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742541854
- Label serving
- 2 tranches (38 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda cheese Castello | 368 | 26,3 g | 0 g | 31,6 g |
| Colby Jack Cheese Meijer | 368 | 21,1 g | 0 g | 31,6 g |
| Glazed sour cream donut holes Kroger | 368 | 3,5 g | 47,4 g | 19,3 g |
| Swiss Cheese Slices Compliments | 368 | 26,3 g | 2,6 g | 28,9 g |
| American Cheese John F. Martin & Sons | 368 | 15,8 g | 5,3 g | 31,6 g |
| Strawberries and Cream Oats Oats Overnight | 368 | 26,3 g | 53,9 g | 6,6 g |
| Egg White Protein Powder Nutricost | 368 | 78,9 g | 5,3 g | 0 g |
| Egg White Protein Powder Nutricost | 368 | 78,9 g | 5,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss Cheese Slice?
100 g of Swiss Cheese Slice has 368 kcal. Serving, 2 tranches, 38 g (38 g): about 140 kcal.
Is Swiss Cheese Slice high in protein?
Swiss Cheese Slice contains 26,3 g of protein per 100 g (53% of the 50 g Daily Value), or 10 g in serving, 2 tranches, 38 g (38 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Swiss Cheese Slice?
Swiss Cheese Slice has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss Cheese Slice?
Swiss Cheese Slice contains 28,9 g of fat per 100 g, of which 18,4 g is saturated (92% of the Daily Value).
What vitamins and minerals does Swiss Cheese Slice contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swiss Cheese Slice?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742541854. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.