Swiss Cheese Slice
Packaged product Mælk og æg Compliments
Swiss Cheese Slice contains 368 kcal per 100 g. A serving, 2 tranches, 38 g (38 g) provides about 140 kcal.
Roughly 69 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 61 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 28,9 g | 37 % |
| Saturated fat L | 18,4 g | 92 % |
| Trans fat L | 0,79 g | |
| Cholesterol L | 92,1 mg | 31 % |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 2,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26,3 g | 53 % |
| Calcium L | 789 mg | 61 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 78,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 3 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,3 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat28,9 gin the top quarter of mælk og æg (median 10,2 g)
- Saturated fat18,4 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium289 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742541854
- Label serving
- 2 tranches (38 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby Jack Cheese Meijer | 368 | 21,1 g | 0 g | 31,6 g |
| Glazed sour cream donut holes Kroger | 368 | 3,5 g | 47,4 g | 19,3 g |
| American Cheese John F. Martin & Sons | 368 | 15,8 g | 5,3 g | 31,6 g |
| Deli sliced habanero jack cheese Emporium Selection | 368 | 26,3 g | 5,3 g | 31,6 g |
| Egg White Protein Powder Nutricost | 368 | 78,9 g | 5,3 g | 0 g |
| Jalapeño & Habanero Jack Monterey Jack Cheese with Jalapeño & Habanero Peppers know 3 love | 368 | 26,3 g | 5,3 g | 31,6 g |
| Nut Butter Protein Powder Orgain | 368 | 52,6 g | 26,3 g | 6,6 g |
| Carolina Reaper Jack Sliced Monterey Jack Cheese with Jalapeño, Habanero, & Carolina Reaper Peppers Sargento | 368 | 21,1 g | 0 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss Cheese Slice?
100 g of Swiss Cheese Slice has 368 kcal. Serving, 2 tranches, 38 g (38 g): about 140 kcal.
Is Swiss Cheese Slice high in protein?
Swiss Cheese Slice contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 10 g in serving, 2 tranches, 38 g (38 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Swiss Cheese Slice?
Swiss Cheese Slice has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss Cheese Slice?
Swiss Cheese Slice contains 28,9 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Swiss Cheese Slice contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swiss Cheese Slice?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742541854. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.