Swiss Cheese Slice

Packaged product Produits laitiers et oeufs Compliments

Swiss Cheese Slice contains 368 kcal per 100 g. A serving, 2 tranches, 38 g (38 g) provides about 140 kcal.

Roughly 69 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 61 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Swiss Cheese Slice by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
26,3 gprotein
2,6 gcarbohydrates
28,9 gfat
140kcal in serving, 2 tranches, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 28,9 g 37 %
Saturated fat L 18,4 g 92 %
Trans fat L 0,79 g
Cholesterol L 92,1 mg 31 %
Sodium L 289 mg 13 %
Total carbohydrates L 2,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 26,3 g 53 %
Calcium L 789 mg61 %
Fer L 0 mg0 %
Potassium L 78,9 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 3 %Fat: 69 %368kcal / 100 g
  • Protein 28 %
  • Carbohydrates 3 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium61 %Potassium2 %Fer0 %

Nutritional insights

  • Protein26,3 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat28,9 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat18,4 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium289 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742541854
Label serving
2 tranches (38 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gouda cheese Castello 368 26,3 g 0 g 31,6 g
Colby Jack Cheese Meijer 368 21,1 g 0 g 31,6 g
Glazed sour cream donut holes Kroger 368 3,5 g 47,4 g 19,3 g
Swiss Cheese Slices Compliments 368 26,3 g 2,6 g 28,9 g
American Cheese John F. Martin & Sons 368 15,8 g 5,3 g 31,6 g
Strawberries and Cream Oats Oats Overnight 368 26,3 g 53,9 g 6,6 g
Egg White Protein Powder Nutricost 368 78,9 g 5,3 g 0 g
Egg White Protein Powder Nutricost 368 78,9 g 5,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swiss Cheese Slice?

100 g of Swiss Cheese Slice has 368 kcal. Serving, 2 tranches, 38 g (38 g): about 140 kcal.

Is Swiss Cheese Slice high in protein?

Swiss Cheese Slice contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 10 g in serving, 2 tranches, 38 g (38 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Swiss Cheese Slice?

Swiss Cheese Slice has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swiss Cheese Slice?

Swiss Cheese Slice contains 28,9 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).

What vitamins and minerals does Swiss Cheese Slice contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (61 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Swiss Cheese Slice?

100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742541854. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.