Sweet Corn

Packaged product Dulces y postres Michaels

Sweet Corn contains 95 kcal per 100 g. A serving, 0.333 ear, 100 g (100 g) provides about 95 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

95kcal per 100 g
3,5 gprotein
16 gcarbohydrates
1,4 gfat
95kcal in serving, 0.333 ear, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 1,4 g 2%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 39 mg 2%
Total carbohydrates L 16 g 6%
Dietary fiber L 2,5 g 9%
Total sugars L 3,5 g
Added sugars L 1 g 2%
Protein L 3,5 g 7%
Vitamina D L 0 µg0%
Calcio L 5 mg0,4%
Iron L 2 mg11%
Potasio L 230 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 71%Fat: 14%95kcal / 100 g
  • Protein 15%
  • Carbohydrates 71%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potasio5%Calcio0,4%Vitamina D0%

Nutritional insights

  • Protein3,5 gbelow the median for dulces y postres (median 5,6 g)
  • Fiber2,5 gabove the median for dulces y postres (median 2 g)
  • Sugars3,5 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat1,4 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Sodium39 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Michaels
Barcode
5036612365133
Label serving
0.333 ear (100 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Guisantes de jamon Wetaca 95 4,5 g 12,1 g 3,3 g
Frozen novelties, tipo de jugo, naranja Frozen 95 0,5 g 23,2 g 0 g
Sweet Corn on the Cob ハローズセレクション 95 3,1 g 17,8 g 1,3 g
Sweet Lassi By Heritage Heritage 95 2 g 17,6 g 1,9 g
Butternut Squash & Sage Pierogies Nina’s Pierogies 95 1,5 g 20,5 g 1 g
MIXERS Strawberries & Cream Flavour with Vanilla Biscuits müller x MYPROTEIN 95 11 g 7,5 g 1,9 g
Crème biscuitée Blédina 95 3,2 g 12,3 g 3,5 g
pudding Alsa 95 2,7 g 18 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Corn?

100 g of Sweet Corn has 95 kcal. Serving, 0.333 ear, 100 g (100 g): about 95 kcal.

How much protein is in Sweet Corn?

Sweet Corn contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,5 g in serving, 0.333 ear, 100 g (100 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Sweet Corn?

Sweet Corn has 16 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Corn?

Sweet Corn contains 1,4 g of fat per 100 g.

What vitamins and minerals does Sweet Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Corn?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5036612365133. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.