Sweet Corn
Packaged product Sweets og Desserter Michaels
Sweet Corn contains 95 kcal per 100 g. A serving, 0.333 ear, 100 g (100 g) provides about 95 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 230 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber2,5 gabove the median for sweets og desserter (median 2 g)
- Sugars3,5 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat1,4 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Sodium39 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Michaels
- Barcode
- 5036612365133
- Label serving
- 0.333 ear (100 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey baked shaved ham Beehive | 95 | 17,3 g | 1 g | 2,1 g |
| Frosne nyheder, juicetype, orange Frozen | 95 | 0,5 g | 23,2 g | 0 g |
| Jamon de pavo D.C.'s smokehouse | 95 | 16 g | 1 g | 3 g |
| Chocolate Flavoured UHT Milk OAK | 95 | 3,6 g | 11,3 g | 3,8 g |
| Sweet Corn on the Cob ハローズセレクション | 95 | 3,1 g | 17,8 g | 1,3 g |
| Sweet Lassi By Heritage Heritage | 95 | 2 g | 17,6 g | 1,9 g |
| Butternut Squash & Sage Pierogies Nina’s Pierogies | 95 | 1,5 g | 20,5 g | 1 g |
| MIXERS Strawberries & Cream Flavour with Vanilla Biscuits müller x MYPROTEIN | 95 | 11 g | 7,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Corn?
100 g of Sweet Corn has 95 kcal. Serving, 0.333 ear, 100 g (100 g): about 95 kcal.
How much protein is in Sweet Corn?
Sweet Corn contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 0.333 ear, 100 g (100 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Sweet Corn?
Sweet Corn has 16 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Corn?
Sweet Corn contains 1,4 g of fat per 100 g.
What vitamins and minerals does Sweet Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Corn?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036612365133. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.