Super Crackers

Packaged product Pan y productos horneados Funley's

Super Crackers contains 500 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 150 kcal.

Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.

100 g provides 68% of the Daily Value for zinc, 67% of the Daily Value for iron and 44% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
13,3 gprotein
60 gcarbohydrates
20 gfat
150kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 20 g 26%
Saturated fat L 3,3 g 17%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 967 mg 42%
Total carbohydrates L 60 g 22%
Dietary fiber L 3,3 g 12%
Total sugars L 0 g
Protein L 13,3 g 27%
Vitamina A L 400 µg44%
Vitamina C L 20 mg22%
Vitamina D L 5 µg25%
Calcio L 500 mg38%
Iron L 12 mg67%
Fósforo L 333 mg27%
Zinc L 7,5 mg68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 51%Fat: 38%500kcal / 100 g
  • Protein 11%
  • Carbohydrates 51%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc68%Iron67%Vitamina A44%Calcio38%Fósforo27%Vitamina D25%Vitamina C22%

Nutritional insights

  • Protein13,3 gin the top quarter of pan y productos horneados (median 10 g)
  • Fiber3,3 gbelow the median for pan y productos horneados (median 3,4 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,2 g)
  • Fat20 gabove the median for pan y productos horneados (median 16,7 g)
  • Saturated fat3,3 gabove the median for pan y productos horneados (median 2,9 g)
  • Sodium967 mgin the top quarter of pan y productos horneados (median 720 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L200 IU
Other components (1)
Vitamina A, UI L1.330 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 13,3 g13,3 g
Carbohydrates 60 g60 g
Fat 20 g20 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 967 mg967 mg

Product details

Brand
Funley's
Barcode
0896181001437
Label serving
30 g (30 g)
Category
Crackers (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), safflower oil, natural flavors, yeast, sea salt. leavening (monocalcium phosphate, baking soda), broccoli, calcium carbonate, paprika, onion, annatto (color), natural vitamin c and natural vitamin e (for freshness), red pepper vitamin c and natural vitamin e (for freshness), red pepper, zinc oxide, reduced iron, papain (enzymes), natural vitamin d2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraSaltCebollaMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Crackers?

100 g of Super Crackers has 500 kcal. Serving, 30 g, 30 g (30 g): about 150 kcal.

Is Super Crackers high in protein?

Super Crackers contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g, 30 g (30 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).

How many carbs are in Super Crackers?

Super Crackers has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Super Crackers?

Super Crackers contains 20 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Super Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (68% DV), iron (67% DV), Vitamina A (44% DV), calcio (38% DV) and fósforo (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super Crackers?

100 g contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1890187. License: CC0 1.0 (U.S. public domain). Source record dated 14 de agosto de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0896181001437. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.