Summer corn & vegetable soups
Packaged product Sopas y salsas Amy's
Summer corn & vegetable soups contains 57 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 140 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 49 kcal per 100 g across 1.414 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 2,5 g | |
| Protein L | 1,6 g | 3% |
| Vitamina A L | 24,6 µg | 3% |
| Vitamina C L | 1,5 mg | 2% |
| Calcio L | 33 mg | 3% |
| Iron L | 0,44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for sopas y salsas (median 1,7 g)
- Fiber0,8 gabove the median for sopas y salsas (median 0,65 g)
- Sugars2,5 gin the top quarter of sopas y salsas (median 0,81 g)
- Fat1,2 gabove the median for sopas y salsas (median 1 g)
- Saturated fat1 gin the top quarter of sopas y salsas (median 0,2 g)
- Sodium229 mgin the lowest quarter of sopas y salsas (median 322 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 82 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57 kcal | 57 kcal |
| Protein | 1,6 g | 1,6 g |
| Carbohydrates | 9,4 g | 9,4 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 2,5 g | 2,5 g |
| Sodium | 229 mg | 229 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272005628
- Label serving
- 1 cup (245 g)
- Category
- Sopas enlatadas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, organic corn, organic lowfat milk, organic onions, organic potatoes, organic leeks, organic red bell peppers, organic grade aa butter (organic cream, salt), sea salt, organic basil, organic spices, bay leaves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa di fagioli Coop | 57 | 1,9 g | 8,6 g | 1,3 g |
| Chunky Soup Target Stores | 57 | 2,9 g | 7,8 g | 1,6 g |
| Chunky Ready-To-Serve Soup Target Stores | 57 | 3,3 g | 9,4 g | 0,82 g |
| Tomatennudeltopf Aldi | 57 | 2 g | 9,2 g | 1 g |
| Cream Of Mushroom Condensed Soup Tops | 57 | 2,4 g | 8,1 g | 2 g |
| Organic soup, signature tortilla Wolfgang Puck | 57 | 2 g | 8,6 g | 1,4 g |
| Beef barley soup, beef barley Food Club | 57 | 4,1 g | 6,9 g | 1,2 g |
| Chunky soup Essential Everyday | 57 | 3,7 g | 8,2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer corn & vegetable soups?
100 g of Summer corn & vegetable soups has 57 kcal. Serving, 1 cup, 245 g (245 g): about 140 kcal.
How much protein is in Summer corn & vegetable soups?
Summer corn & vegetable soups contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 cup, 245 g (245 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,7 g).
How many carbs are in Summer corn & vegetable soups?
Summer corn & vegetable soups has 9,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,5 g of sugars.
How much fat is in Summer corn & vegetable soups?
Summer corn & vegetable soups contains 1,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Summer corn & vegetable soups?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2081813. License: CC0 1.0 (U.S. public domain). Source record dated 10 de septiembre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0042272005628. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.