String cheese snacking sticks

Packaged product Dairy and Eggs

String cheese snacking sticks contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.

Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 346 kcal per 100 g across 6.599 products.

100 g provides 55% of the Daily Value for calcio and 24% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
25 gprotein
3,6 gcarbohydrates
21,4 gfat
80kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27%
Saturated fat L 12,5 g 63%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 714 mg 31%
Total carbohydrates L 3,6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Vitamina A L 214 µg24%
Vitamina C L 0 mg0%
Calcio L 714 mg55%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 5%Fat: 63%286kcal / 100 g
  • Protein 33%
  • Carbohydrates 5%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio55%Vitamina A24%Vitamina C0%Iron0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 21,4 g)
  • Fat21,4 gbelow the median for dairy and eggs (median 26,7 g)
  • Saturated fat12,5 gbelow the median for dairy and eggs (median 16,1 g)
  • Sodium714 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 25 g25 g
Carbohydrates 3,6 g3,6 g
Fat 21,4 g21,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 714 mg714 mg

Product details

Barcode
0094776147977
Label serving
1 ONZ (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastuerized part-skim milk, cheese cultures, salt, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Queso Fresco Cheese El Viajero 286 21,4 g 3,6 g 21,4 g
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Queso Fresco Cheese El Original 286 17,9 g 3,6 g 21,4 g
Crystal famrs, pepper jack cheese Crystal 286 19 g 9,5 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in String cheese snacking sticks?

100 g of String cheese snacking sticks has 286 kcal. Serving, 1 onz, 28 g (28 g): about 80 kcal.

Is String cheese snacking sticks high in protein?

String cheese snacking sticks contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).

How many carbs are in String cheese snacking sticks?

String cheese snacking sticks has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in String cheese snacking sticks?

String cheese snacking sticks contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

What vitamins and minerals does String cheese snacking sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (55% DV) and Vitamina A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in String cheese snacking sticks?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2089253. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0094776147977. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.