Stone Ground Wheat Bread
Packaged product Pan y productos horneados GIANT EAGLE
Stone Ground Wheat Bread contains 226 kcal per 100 g. A typical serving of 1 SLICE (31 g) provides about 70 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
100 g provides 16% of the Daily Value for Niacin (B3) and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 38,7 g | 14% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 3,2 g | |
| Protein L | 12,9 g | 26% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 2,6 mg | 16% |
| Calcio L | 65 mg | 5% |
| Iron L | 2,3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 66%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber6,5 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars3,2 gbelow the median for pan y productos horneados (median 4,7 g)
- Fat3,2 gbelow the median for pan y productos horneados (median 3,5 g)
- Sodium452 mgbelow the median for pan y productos horneados (median 472 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003400510
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT BRAN, ROLLED WHEAT, CONTAINS 2 % OR LESS OF THE FOLLOWING: SOYBEAN OIL, MOLASSES, SALT, CULTURED WHEAT FLOUR, HONEY, WHEAT GERM, DOUGH CONDITIONER (ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), ENZYME, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Pocket Pita Bread, Plain HEINEN'S | 226 | 8,1 g | 48,4 g | 0,81 g |
| Burger Buns 100% Whole Wheat LEWIS | 226 | 11,3 g | 39,6 g | 2,8 g |
| Whole Wheat Hot Dog Buns, Whole Wheat LEWIS BAKE SHOP | 226 | 11,3 g | 39,6 g | 2,8 g |
| Cinnamon Maple Raisin, Cinnamon VOYAGEURS BAKEHOUSE | 227 | 6,1 g | 48,5 g | 0,76 g |
| Organic 7 Grain With Flax Bread, 7 Grain With Flax RUDI'S | 225 | 7,5 g | 42,5 g | 3,8 g |
| Multi Grain Bread, Multi Grain PROMISE GLUTEN FREE | 225 | 5 g | 40 g | 7,5 g |
| Cottage Potato Bread, Cottage SARA LEE | 225 | 10 g | 47,5 g | 1,3 g |
| Bialy Spanish Onion MEIJER | 225 | 8,5 g | 49,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stone Ground Wheat Bread?
100 g of Stone Ground Wheat Bread has 226 kcal. 1 SLICE (31 g): about 70 kcal.
Is Stone Ground Wheat Bread high in protein?
Stone Ground Wheat Bread contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value), or 4 g in 1 SLICE (31 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Stone Ground Wheat Bread?
Stone Ground Wheat Bread has 38,7 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,2 g of sugars.
How much fat is in Stone Ground Wheat Bread?
Stone Ground Wheat Bread contains 3,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Stone Ground Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (16% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stone Ground Wheat Bread?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2080181. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "STONE GROUND WHEAT BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.