Steamed Bread
Packaged product Pan y productos horneados Ojh
Steamed Bread contains 307 kcal per 100 g. A serving, 75 g, 75 g (75 g) provides about 230 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 12% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 93 mg | 4% |
| Total carbohydrates L | 69,3 g | 25% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,3 g | 7% |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 160 mg | 12% |
| Iron L | 1,2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber2,7 gbelow the median for pan y productos horneados (median 3,3 g)
- Sugars6,7 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat1,3 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,67 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium93 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 307 kcal | 307 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 69,3 g | 69,3 g |
| Fat | 1,3 g | 1,3 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 93 mg | 93 mg |
Product details
- Brand
- Ojh
- Barcode
- 0639192803207
- Label serving
- 75 g (75 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, partially hydrogenated vegetable shortening (contains one or more of the following: palm oil, soybean oil), sugar, baking powder, and yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Bread The Baker's Dozen | 307 | 8 g | 65 g | 2 g |
| Rustikal Baguette Kräuter Butter Meggle | 307 | 7,1 g | 36 g | 14 g |
| Pan naan natural Carrefour | 307 | 8,1 g | 49 g | 8,1 g |
| Penkių grūdų duona skrudiniui Lidl | 307 | 10,3 g | 45 g | 8,6 g |
| Bio Sauerteigextrakt Ruf | 307 | 9,3 g | 57 g | 1,8 g |
| Saltimbocca Jeanper | 307 | 6,6 g | 51 g | 7,8 g |
| Panini tondi al sesamo Crik Crok | 307 | 7,3 g | 50 g | 8,1 g |
| Camusettes aux olives Biofournil | 307 | 8,6 g | 51 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamed Bread?
100 g of Steamed Bread has 307 kcal. Serving, 75 g, 75 g (75 g): about 230 kcal.
How much protein is in Steamed Bread?
Steamed Bread contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 75 g, 75 g (75 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Steamed Bread?
Steamed Bread has 69,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6,7 g of sugars.
How much fat is in Steamed Bread?
Steamed Bread contains 1,3 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Steamed Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steamed Bread?
100 g contains 93 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442848. License: CC0 1.0 (U.S. public domain). Source record dated 31 de diciembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0639192803207. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.