Sprouted Grain Loaf
Packaged product Pan y productos horneados PREMIÈRE MOISSON
Sprouted Grain Loaf contains 284 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 210 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 0,68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 47,3 g | 17% |
| Dietary fiber L | 4,1 g | 14% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,5 g | 19% |
| Calcio L | 67,6 mg | 5% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber4,1 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat6,1 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,68 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium378 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PREMIÈRE MOISSON
- Barcode
- 0029145081064
- Label serving
- 1 portion (74 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* (farine de blé*, farine de blé dur tamisée*), eau, mélange de grains germés (tournesol*, lin brun*, blé tendre*, avoine*, millet*, sésame*, trèfle rouge*, luzerne}, graines de sésame entières*, levure, sel de mer, graines de tournesol grlllées*. (*biologique)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAsientosLevaduraSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Grain Loaf?
100 g of Sprouted Grain Loaf has 284 kcal. Serving, 1 portion, 74 g (74 g): about 210 kcal.
How much protein is in Sprouted Grain Loaf?
Sprouted Grain Loaf contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 portion, 74 g (74 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Sprouted Grain Loaf?
Sprouted Grain Loaf has 47,3 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Grain Loaf?
Sprouted Grain Loaf contains 6,1 g of fat per 100 g, of which 0,68 g is saturated (3% of the Daily Value).
What vitamins and minerals does Sprouted Grain Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted Grain Loaf?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029145081064. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SPROUTED GRAIN LOAF". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.