Sprouted Grain Loaf
Packaged product Pain et produits cuits au four PREMIÈRE MOISSON
Sprouted Grain Loaf contains 284 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 210 kcal.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,68 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 47,3 g | 17 % |
| Dietary fiber L | 4,1 g | 14 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Calcium L | 67,6 mg | 5 % |
| Fer L | 3,5 mg | 20 % |
| Potassium L | 169 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber4,1 gabove the median for pain et produits cuits au four (median 3,3 g)
- Sugars1,4 gin the lowest quarter of pain et produits cuits au four (median 3,1 g)
- Fat6,1 gabove the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,68 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium378 mgin the lowest quarter of pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PREMIÈRE MOISSON
- Barcode
- 0029145081064
- Label serving
- 1 portion (74 g)
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* (farine de blé*, farine de blé dur tamisée*), eau, mélange de grains germés (tournesol*, lin brun*, blé tendre*, avoine*, millet*, sésame*, trèfle rouge*, luzerne}, graines de sésame entières*, levure, sel de mer, graines de tournesol grlllées*. (*biologique)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AvoineLevureSel
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|---|---|---|---|---|
| Seeded Bloomer Rowan Hill Bakery | 284 | 9,4 g | 42,7 g | 7,1 g |
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| Wholemeal Wraps Dunnes Stores | 284 | 9,3 g | 48 g | 4,7 g |
| Le Royal Artisan-Style Loaf St Methode | 284 | 13,5 g | 40,5 g | 2,7 g |
| Soft pretzel twist Trader Joe's | 284 | 7,5 g | 49,3 g | 6 g |
| Bilash Cuisine प्रीमयिम व्यंजन 2 Giant Garlic And Bilash | 284 | 7,7 g | 47,5 g | 6,5 g |
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| Längtan Pågen | 284 | 9,7 g | 51 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Grain Loaf?
100 g of Sprouted Grain Loaf has 284 kcal. Serving, 1 portion, 74 g (74 g): about 210 kcal.
How much protein is in Sprouted Grain Loaf?
Sprouted Grain Loaf contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 74 g (74 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Sprouted Grain Loaf?
Sprouted Grain Loaf has 47,3 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Grain Loaf?
Sprouted Grain Loaf contains 6,1 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sprouted Grain Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted Grain Loaf?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029145081064. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "SPROUTED GRAIN LOAF". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.