Split pea with ham soup
Packaged product Sopas y salsas
Split pea with ham soup contains 57 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 140 kcal.
Roughly 47% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (61 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,61 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1,2 g | |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 122 µg | 14% |
| Vitamina C L | 0,5 mg | 0,6% |
| Calcio L | 16 mg | 1% |
| Iron L | 0,59 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 47%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for sopas y salsas (median 2,5 g)
- Fiber1,6 gabove the median for sopas y salsas (median 1 g)
- Sugars1,2 gbelow the median for sopas y salsas (median 1,7 g)
- Saturated fat0,61 gabove the median for sopas y salsas (median 0,41 g)
- Sodium273 mgbelow the median for sopas y salsas (median 315 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 408 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57 kcal | 57 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 6,5 g | 6,5 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 273 mg | 273 mg |
Product details
- Barcode
- 0681131018111
- Label serving
- 1 cup (245 g)
- Category
- Sopas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, peas, onions, chicken stock (water, chicken bones, onions, celery, carrots, sea salt, garlic, parsley, spices, thyme), ham (pork, water, vinegar, brown sugar, salt, celery powder, natural flavorings, lactic acid starter culture), celery, carrots, pork fat, sea salt, garlic, rice starch, spices, salted pork (pork, sea salt), pork flavor broth concentrate (pork stock, salt, natural flavor, yeast extract, sugar).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split pea with ham soup?
100 g of Split pea with ham soup has 57 kcal. Serving, 1 cup, 245 g (245 g): about 140 kcal.
How much protein is in Split pea with ham soup?
Split pea with ham soup contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 245 g (245 g). About 23% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,5 g).
How many carbs are in Split pea with ham soup?
Split pea with ham soup has 6,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,2 g of sugars.
How much fat is in Split pea with ham soup?
Split pea with ham soup contains 1,8 g of fat per 100 g, of which 0,61 g is saturated (3% of the Daily Value).
What vitamins and minerals does Split pea with ham soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Split pea with ham soup?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2321607. License: CC0 1.0 (U.S. public domain). Source record dated 13 de septiembre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0681131018111. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.