Split pea with ham soup

Packaged product Suppe og saucer

Split pea with ham soup contains 57 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 140 kcal.

Roughly 47 % of its calories come from carbohydrates, with 30 % from fat and 23 % from protein (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (61 kcal per 100 g).

100 g provides 14 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g
3,3 gprotein
6,5 gcarbohydrates
1,8 gfat
140kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,61 g 3 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 273 mg 12 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,2 g
Protein L 3,3 g 7 %
Vitamin A L 122 µg14 %
Vitamin C L 0,5 mg0,6 %
Calcium L 16 mg1 %
Jern L 0,59 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 47 %Fat: 30 %57kcal / 100 g
  • Protein 23 %
  • Carbohydrates 47 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14 %Jern3 %Calcium1 %Vitamin C0,6 %

Nutritional insights

  • Protein3,3 gabove the median for suppe og saucer (median 2,5 g)
  • Fiber1,6 gabove the median for suppe og saucer (median 1 g)
  • Sugars1,2 gbelow the median for suppe og saucer (median 1,7 g)
  • Saturated fat0,61 gabove the median for suppe og saucer (median 0,41 g)
  • Sodium273 mgbelow the median for suppe og saucer (median 315 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L408 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 57 kcal57 kcal
Protein 3,3 g3,3 g
Carbohydrates 6,5 g6,5 g
Fat 1,8 g1,8 g
Fiber 1,6 g1,6 g
Sugars 1,2 g1,2 g
Sodium 273 mg273 mg

Product details

Barcode
0681131018111
Label serving
1 cup (245 g)
Category
Suppe
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, peas, onions, chicken stock (water, chicken bones, onions, celery, carrots, sea salt, garlic, parsley, spices, thyme), ham (pork, water, vinegar, brown sugar, salt, celery powder, natural flavorings, lactic acid starter culture), celery, carrots, pork fat, sea salt, garlic, rice starch, spices, salted pork (pork, sea salt), pork flavor broth concentrate (pork stock, salt, natural flavor, yeast extract, sugar).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSaltHvidløgEddikeSukkerGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Split pea with ham soup?

100 g of Split pea with ham soup has 57 kcal. Serving, 1 cup, 245 g (245 g): about 140 kcal.

How much protein is in Split pea with ham soup?

Split pea with ham soup contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 245 g (245 g). About 23 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,5 g).

How many carbs are in Split pea with ham soup?

Split pea with ham soup has 6,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,2 g of sugars.

How much fat is in Split pea with ham soup?

Split pea with ham soup contains 1,8 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Split pea with ham soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Split pea with ham soup?

100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2321607. License: CC0 1.0 (U.S. public domain). Source record dated 13. september 2019. Imported 6. november 2026.
  • Open Food Facts, record 0681131018111. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.