Spinach & Cheese Ravioli
Packaged product Dairy and Eggs Duso’s
Spinach & Cheese Ravioli contains 248 kcal per 100 g. A serving, 1 paquet, 250 g (250 g) provides about 620 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0,2 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 33,6 g | 12% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 2,8 g | |
| Protein L | 10,4 g | 21% |
| Calcio L | 160 mg | 12% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for dairy and eggs (median 8 g)
- Fiber2,4 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars2,8 gbelow the median for dairy and eggs (median 3,9 g)
- Fat8,4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4,4 gabove the median for dairy and eggs (median 4,2 g)
- Sodium560 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Duso’s
- Barcode
- 0623632646356
- Label serving
- 1 paquet (250 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bridel Cheddar Cheese Slices Bridel | 248 | 14 g | 7,5 g | 18 g |
| Egg Bites HAM Shoprite | 248 | 13,1 g | 3,3 g | 19,6 g |
| Pesto Butter Salmon Marketside | 248 | 18,6 g | 0,89 g | 19,5 g |
| Four cheese Ravioli Buitoni | 248 | 11,5 g | 30,1 g | 8,9 g |
| The Bomb Bean, Beef, And Cheese Don Miguel | 248 | 8,9 g | 31,9 g | 8,9 g |
| Cauliflower Cheese Crown Waitrose | 248 | 8,6 g | 15,2 g | 16,8 g |
| Goats' Milk Creamy Cheese Woolworths | 248 | 15,6 g | 4 g | 20 g |
| Tasty Bites - Ham and Cheese Findus | 248 | 9,6 g | 37,4 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Cheese Ravioli?
100 g of Spinach & Cheese Ravioli has 248 kcal. Serving, 1 paquet, 250 g (250 g): about 620 kcal.
Is Spinach & Cheese Ravioli high in protein?
Spinach & Cheese Ravioli contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 26 g in serving, 1 paquet, 250 g (250 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Spinach & Cheese Ravioli?
Spinach & Cheese Ravioli has 33,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Cheese Ravioli?
Spinach & Cheese Ravioli contains 8,4 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Spinach & Cheese Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & Cheese Ravioli?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623632646356. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.