Spinach & Cheese Ravioli
Packaged product Dairy and Eggs Duso’s
Spinach & Cheese Ravioli contains 248 kcal per 100 g. A serving, 1 paquet, 250 g (250 g) provides about 620 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.8 g | |
| Protein L | 10.4 g | 21% |
| Calcium L | 160 mg | 12% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for dairy and eggs (median 8 g)
- Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.8 gbelow the median for dairy and eggs (median 4 g)
- Fat8.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium560 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Duso’s
- Barcode
- 0623632646356
- Label serving
- 1 paquet (250 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bridel Cheddar Cheese Slices Bridel | 248 | 14 g | 7.5 g | 18 g |
| Egg Bites HAM Shoprite | 248 | 13.1 g | 3.3 g | 19.6 g |
| The Bomb Bean, Beef, And Cheese Don Miguel | 248 | 8.9 g | 31.9 g | 8.9 g |
| Cauliflower Cheese Crown Waitrose | 248 | 8.6 g | 15.2 g | 16.8 g |
| classic egg salad CWU | 248 | 9 g | 20.7 g | 13.8 g |
| cheese and bacon filler Iceland | 248 | 8.8 g | 5.4 g | 21.1 g |
| Goats' Milk Creamy Cheese Woolworths | 248 | 15.6 g | 4 g | 20 g |
| Tasty Bites - Ham and Cheese Findus | 248 | 9.6 g | 37.4 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0623632646356. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.