Soy Protein Isolate
Packaged product Frijoles y legumbres Bulk Supplements
Soy Protein Isolate contains 117 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.
Roughly 89% of its calories come from protein, with 7% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 56% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1.267 mg | 55% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 10 mg | 56% |
| Potasio L | 633 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 3%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat1 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat1 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium1.267 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk Supplements
- Barcode
- 00001656
- Label serving
- 30 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Peach Rings King Henry's | 117 | 1 g | 22 g | 0 g |
| Lentilles Pelli | 117 | 7,9 g | 14,7 g | 1,4 g |
| Pasta Zucchini + Gigante Bean Primavera Daily Harvest | 117 | 5,2 g | 13 g | 4,8 g |
| Tofu chow mein Trifecta | 117 | 5,5 g | 12,8 g | 4,9 g |
| Soy Garlic Heodak | 117 | 17,5 g | 8,3 g | 1,3 g |
| Red Bean Ice Pop Bamboostick Ice Potong | 117 | 1,5 g | 14,8 g | 5,7 g |
| Hummus Beirut | 117 | 6,7 g | 16,7 g | 3,3 g |
| Joue de porc aux lentilles Les Petits Plats d'Arthur | 117 | 13 g | 6,1 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Protein Isolate?
100 g of Soy Protein Isolate has 117 kcal. Serving, 30 g (30 g): about 35 kcal.
Is Soy Protein Isolate high in protein?
Soy Protein Isolate contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 8,1 g in serving, 30 g (30 g). About 89% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Soy Protein Isolate?
Soy Protein Isolate has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Protein Isolate?
Soy Protein Isolate contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Soy Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy Protein Isolate?
100 g contains 1.267 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00001656. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.