Soy Garlic
Packaged product Frijoles y legumbres Heodak
Soy Garlic contains 117 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 140 kcal.
Roughly 61% of its calories come from protein, with 29% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 58,3 mg | 19% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8,3 g | |
| Protein L | 17,5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 29%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,5 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Sugars8,3 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat1,3 gbelow the median for frijoles y legumbres (median 2,3 g)
- Sodium633 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heodak
- Barcode
- 8809488406098
- Label serving
- 1 portion (120 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Peach Rings King Henry's | 117 | 1 g | 22 g | 0 g |
| Lentilles Pelli | 117 | 7,9 g | 14,7 g | 1,4 g |
| Pasta Zucchini + Gigante Bean Primavera Daily Harvest | 117 | 5,2 g | 13 g | 4,8 g |
| Tofu chow mein Trifecta | 117 | 5,5 g | 12,8 g | 4,9 g |
| Red Bean Ice Pop Bamboostick Ice Potong | 117 | 1,5 g | 14,8 g | 5,7 g |
| Hummus Beirut | 117 | 6,7 g | 16,7 g | 3,3 g |
| Joue de porc aux lentilles Les Petits Plats d'Arthur | 117 | 13 g | 6,1 g | 3,9 g |
| Cooked chickpeas Durra | 117 | 6 g | 19 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Garlic?
100 g of Soy Garlic has 117 kcal. Serving, 1 portion, 120 g (120 g): about 140 kcal.
Is Soy Garlic high in protein?
Soy Garlic contains 17,5 g of protein per 100 g (35% of the 50 g Daily Value), or 21 g in serving, 1 portion, 120 g (120 g). About 61% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Soy Garlic?
Soy Garlic has 8,3 g of total carbohydrates per 100 g, including 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Garlic?
Soy Garlic contains 1,3 g of fat per 100 g.
How much sodium is in Soy Garlic?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809488406098. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.