Sourdough Bread

Packaged product Pan y productos horneados Superstore

Sourdough Bread contains 260 kcal per 100 g. A serving, 0.071 bread, 50 g (50 g) provides about 130 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).

100 g provides 167% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourdough Bread by Superstore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
10 gprotein
50 gcarbohydrates
1 gfat
130kcal in serving, 0.071 bread, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 1 g 1%
Saturated fat L 0,4 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 540 mg 23%
Total carbohydrates L 50 g 18%
Dietary fiber L 4 g 14%
Total sugars L 0 g
Protein L 10 g 20%
Calcio L 60 mg5%
Iron L 30 mg167%
Potasio L 40 mg0,9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%260kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron167%Calcio5%Potasio0,9%

Nutritional insights

  • Protein10 gabove the median for pan y productos horneados (median 8,9 g)
  • Fiber4 gabove the median for pan y productos horneados (median 3,5 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3 g)
  • Fat1 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Sodium540 mgabove the median for pan y productos horneados (median 464 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Superstore
Barcode
0253184803008
Label serving
0.071 bread (50 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Sandwich Bread Bonn 260 8,4 g 51,6 g 1,9 g
Rosemary Parmesan Cheese Loaf Kirkland Signature 260 10 g 46 g 3 g
ammamma's Methi Chapati ammamma's 260 9,8 g 51,8 g 1,5 g
Rågfort Fazer 260 6,9 g 47 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Bread?

100 g of Sourdough Bread has 260 kcal. Serving, 0.071 bread, 50 g (50 g): about 130 kcal.

Is Sourdough Bread high in protein?

Sourdough Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.071 bread, 50 g (50 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).

How many carbs are in Sourdough Bread?

Sourdough Bread has 50 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Bread?

Sourdough Bread contains 1 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Sourdough Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (167% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sourdough Bread?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0253184803008. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.