Multi Grain Bread
Packaged product Pan y productos horneados EveryDay
Multi Grain Bread contains 260 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for pan y productos horneados (median 8,8 g)
- Fiber7 gin the top quarter of pan y productos horneados (median 3,1 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,5 g)
- Fat4 gabove the median for pan y productos horneados (median 3,5 g)
- Saturated fat0,5 gabove the median for pan y productos horneados (median 0 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,5 g |
|---|---|
| Grasa poliinsaturada L | 2 g |
Product details
Ingredients
WHOLE WHEAT FLOUR, LEGUMES AND OIL SEEDS (SOYA FLAKES, SUNFLOWER SEEDS, FLAX, MELON SEEDS. SESAME SEEDS), YEAST, ROLLED OATS, RAGI FLOUR, WHEAT BRAN, SUGAR, SALT, EDIBLE VEGETABLE OIL, WHEAT GRITS, CLASS II PRESERVATIVE (282), EMULSIFIERS (471), IMPROVER (1100), ACIDITY REGULATOR (260), ANTI OXIDANTS (300), FLOUR TREATMENT AGENT (510) :
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAsientosAzúcarSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calise Bakery, New York Style Everything Bagels Calise & Sons Bakery Inc. | 260 | 5,8 g | 53,8 g | 0,48 g |
| Calise Bakery, New York Style Plain Bagels Calise & Sons Bakery Inc. | 260 | 5,8 g | 53,8 g | 0,48 g |
| Calise Bakery, Onion Bagels Calise & Sons Bakery Inc. | 260 | 5,8 g | 53,8 g | 0,48 g |
| Tear & Share Bites Italian Style Bake At Home | 260 | 8,7 g | 47,7 g | 2,5 g |
| Sandwich Bread Bonn | 260 | 8,4 g | 51,6 g | 1,9 g |
| French Bread Superstore | 260 | 10 g | 52 g | 3 g |
| Blueberry, Snacking Rounds, US Ozery Bakery | 260 | 8 g | 54 g | 2 g |
| Essential Waitrose & Partners 6 White Floured Baps Essential Waitrose & Partners | 260 | 8,1 g | 48,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Grain Bread?
100 g of Multi Grain Bread has 260 kcal.
How much protein is in Multi Grain Bread?
Multi Grain Bread contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,8 g).
How many carbs are in Multi Grain Bread?
Multi Grain Bread has 47 g of total carbohydrates per 100 g, including 7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Grain Bread?
Multi Grain Bread contains 4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908001032124. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.