Sour Cream
Packaged product Dairy and Eggs
Sour Cream contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.
Roughly 89% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (240 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 300 µg | 33% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 6%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of dairy and eggs (median 2,4 g)
- Fat23,3 gabove the median for dairy and eggs (median 21 g)
- Sodium150 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 1.000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 152 mg | 150 mg |
Product details
- Barcode
- 0796252100079
- Label serving
- 2 Tbsp (30 g)
- Category
- Cremas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a cream and milk, modified food starch, guar gum, sodium phosphate, locust bean gum, sodium citrate, carrageenan, dextrose, and potassium sorbate (to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour cream Harris Teeter | 233 | 3,3 g | 3,3 g | 23,3 g |
| spray cream Vian | 233 | 3,1 g | 11 g | 19 g |
| Organic Sour Cream Straus Family Creamery | 233 | 3,3 g | 6,7 g | 20 g |
| Grade a sour cream Casa Cardenas | 233 | 3,3 g | 3,3 g | 20 g |
| Organic sour cream Straus Family Creamery | 233 | 3,3 g | 6,7 g | 20 g |
| TrevallIGPanna da cucina Trevalli Cooperlat | 233 | 2,6 g | 3,8 g | 23 g |
| Panna Per Cucinare Conad | 233 | 2,5 g | 4 g | 23 g |
| Oatmilk Non-Dairy Creamer Sweet Creme simple truth | 233 | 0 g | 40 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.
How much protein is in Sour Cream?
Sour Cream contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2,4 g).
How many carbs are in Sour Cream?
Sour Cream has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Sour Cream?
Sour Cream contains 23,3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour Cream?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de julio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1942220. License: CC0 1.0 (U.S. public domain). Source record dated 2 de mayo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0796252100079. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.