Sour Cream

Packaged product Mælk og æg

Sour Cream contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.

Roughly 89 % of its calories come from fat, with 6 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (245 kcal per 100 g).

100 g provides 33 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour Cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
3,3 gprotein
3,3 gcarbohydrates
23,3 gfat
70kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 23,3 g 30 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 150 mg 7 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Protein L 3,3 g 7 %
Vitamin A L 300 µg33 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 6 %Fat: 89 %233kcal / 100 g
  • Protein 6 %
  • Carbohydrates 6 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33 %Calcium5 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein3,3 gin the top quarter of mælk og æg (median 2,4 g)
  • Fat23,3 gabove the median for mælk og æg (median 21 g)
  • Saturated fat15 gabove the median for mælk og æg (median 14,6 g)
  • Sodium150 mgin the top quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L1.000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 3,3 g3,3 g
Carbohydrates 3,3 g3,3 g
Fat 23,3 g23,3 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 152 mg150 mg

Product details

Barcode
0796252100079
Label serving
2 Tbsp (30 g)
Category
Cremer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a cream and milk, modified food starch, guar gum, sodium phosphate, locust bean gum, sodium citrate, carrageenan, dextrose, and potassium sorbate (to maintain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
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Grade a sour cream Casa Cardenas 233 3,3 g 3,3 g 20 g
Organic sour cream Straus Family Creamery 233 3,3 g 6,7 g 20 g
TrevallIGPanna da cucina Trevalli Cooperlat 233 2,6 g 3,8 g 23 g
Panna Per Cucinare Conad 233 2,5 g 4 g 23 g
Sour cream Harris Teeter 233 3,3 g 3,3 g 23,3 g
Oatmilk Non-Dairy Creamer Sweet Creme simple truth 233 0 g 40 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.

How much protein is in Sour Cream?

Sour Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 2,4 g).

How many carbs are in Sour Cream?

Sour Cream has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Sour Cream?

Sour Cream contains 23,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Sour Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Cream?

100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1942220. License: CC0 1.0 (U.S. public domain). Source record dated 2. maj 2018. Imported 6. november 2026.
  • Open Food Facts, record 0796252100079. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2022. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.