Soup condensed

Packaged product Sopas y salsas Great Value

Soup condensed contains 49 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 60 kcal.

Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for sopas y salsas on FoodFactly (49 kcal per 100 g).

100 g provides 31% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soup condensed by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
1,6 gprotein
7,3 gcarbohydrates
2 gfat
60kcal in serving, 0.5 cup, 123 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 610 mg 27%
Total carbohydrates L 7,3 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0,81 g
Protein L 1,6 g 3%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Folate (B9) L 123 µg31%
Calcio L 16 mg1%
Iron L 0,29 mg2%
Potasio L 49 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 54%Fat: 34%49kcal / 100 g
  • Protein 12%
  • Carbohydrates 54%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)31%Iron2%Calcio1%Potasio1%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein1,6 gbelow the median for sopas y salsas (median 1,7 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 0,65 g)
  • Fat2 gabove the median for sopas y salsas (median 1 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,2 g)
  • Sodium610 mgin the top quarter of sopas y salsas (median 322 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0,81 g
Other components (2)
Vitamina A, UI L0 IU
Ácido fólico L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48,8 kcal49 kcal
Protein 1,6 g1,6 g
Carbohydrates 7,3 g7,3 g
Fat 1,6 g2 g
Fiber 0 g0 g
Sugars 0,81 g0,81 g
Sodium 620 mg610 mg

Product details

Brand
Great Value
Barcode
0078742229003
Quantity
1
Label serving
0.5 cup (123 g)
Category
Sopas enlatadas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, mushrooms, modified cornstarch, wheat flour, contains less than 2% of soybean oil, salt, monosodium glutamate, whey powder, soy protein concentrate, yeast extract, maltodextrin, disodium guanylate, disodium inosinate, yeast, cream, potassium chloride, mushroom powder, titanium dioxide (color), disodium phosphate, corn syrup solids, onion powder, milk solids, garlic powder, skim milk powder, natural flavor (contains milk), cultured whey, whey protein concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltLevaduraCremaCebollaMilkAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soup condensed?

100 g of Soup condensed has 49 kcal. Serving, 0.5 cup, 123 g (123 g): about 60 kcal.

How much protein is in Soup condensed?

Soup condensed contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 123 g (123 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,7 g).

How many carbs are in Soup condensed?

Soup condensed has 7,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,81 g of sugars.

How much fat is in Soup condensed?

Soup condensed contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Soup condensed contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soup condensed?

100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 de septiembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2338857. License: CC0 1.0 (U.S. public domain). Source record dated 20 de febrero de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0078742229003. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.