Soda crackers

Packaged product Pan y productos horneados

Soda crackers contains 433 kcal per 100 g. A serving, 1.06 onz, 30 g (30 g) provides about 130 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soda crackers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
10 gprotein
76,7 gcarbohydrates
8,3 gfat
130kcal in serving, 1.06 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 8,3 g 11%
Saturated fat L 3,3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 76,7 g 28%
Dietary fiber L 0 g 0%
Total sugars L 3,3 g
Added sugars L 3,3 g 7%
Protein L 10 g 20%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 4 mg22%
Potasio L 33 mg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 73%Fat: 18%433kcal / 100 g
  • Protein 9%
  • Carbohydrates 73%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potasio0,7%Vitamina A0%Vitamina C0%Vitamina D0%Calcio0%

Nutritional insights

  • Fiber0 gin the lowest quarter of pan y productos horneados (median 3,4 g)
  • Sugars3,3 gabove the median for pan y productos horneados (median 3,2 g)
  • Fat8,3 gin the lowest quarter of pan y productos horneados (median 16,7 g)
  • Saturated fat3,3 gabove the median for pan y productos horneados (median 2,9 g)
  • Sodium600 mgbelow the median for pan y productos horneados (median 720 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,3 g
Grasa poliinsaturada L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 10 g10 g
Carbohydrates 76,7 g76,7 g
Fat 8,3 g8,3 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 600 mg600 mg

Product details

Barcode
7467340330328
Label serving
1.06 ONZ (30 g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, vegetable shortening (palm), inverted sugar, skim milk powder, salt, sugar, leavening agent (sodium bicarbonate), yeast, enzymes (protease and amylase).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltAzúcarLevaduraAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soda crackers?

100 g of Soda crackers has 433 kcal. Serving, 1.06 onz, 30 g (30 g): about 130 kcal.

Is Soda crackers high in protein?

Soda crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1.06 onz, 30 g (30 g). About 9% of its calories come from protein.

How many carbs are in Soda crackers?

Soda crackers has 76,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Soda crackers?

Soda crackers contains 8,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Soda crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soda crackers?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2586426. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 7467340330328. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.