Soda crackers
Packaged product Brot und Backwaren
Soda crackers contains 433 kcal per 100 g. A Serving, 1.06 ONZ, 30 g (30 g) provides about 130 kcal.
Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
100 g provides 22 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 4 mg | 22 % |
| Kalium L | 33 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 73 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
- Sugars3,3 gabove the median for Brot und Backwaren (median 3,2 g)
- Fat8,3 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat3,3 gabove the median for Brot und Backwaren (median 2,9 g)
- Sodium600 mgbelow the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 76,7 g | 76,7 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 600 mg | 600 mg |
Product details
- Barcode
- 7467340330328
- Label serving
- 1.06 ONZ (30 g)
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, vegetable shortening (palm), inverted sugar, skim milk powder, salt, sugar, leavening agent (sodium bicarbonate), yeast, enzymes (protease and amylase).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZuckerHefePalmöl
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|---|---|---|---|---|
| Rice Cracker Snacks With Almonds BLUE DIAMOND ALMONDS | 433 | 10 g | 80 g | 8,3 g |
| Animal Crackers chocolate Stauffer's | 433 | 6,7 g | 76,7 g | 10 g |
| Rosemary & Olive Oil Harvest Whole Wheat Crackers Back To Nature | 433 | 6,7 g | 70 g | 11,7 g |
| Four Cheese Almond & Rice Crackers Wegmans | 433 | 10 g | 76,7 g | 10 g |
| Crackers rosmary & minseed Terra Sana | 433 | 11,9 g | 70 g | 10,9 g |
| Cream Crackers Jacob's | 433 | 9,5 g | 64 g | 15 g |
| Pita crackers garlic parmesan Open Nature | 433 | 10 g | 66,7 g | 13,3 g |
| All Natural Seasoned Snack Crackers Olde Cape Cod | 433 | 3,3 g | 66,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soda crackers?
100 g of Soda crackers has 433 kcal. Serving, 1.06 ONZ, 30 g (30 g): about 130 kcal.
Is Soda crackers high in protein?
Soda crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 1.06 ONZ, 30 g (30 g). About 9 % of its calories come from protein.
How many carbs are in Soda crackers?
Soda crackers has 76,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Soda crackers?
Soda crackers contains 8,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Soda crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soda crackers?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2586426. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 7467340330328. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.