Snack Helden
Packaged product Nueces y semillas Clarkys
Snack Helden contains 587 kcal per 100 g. A serving, 100.0 g (100 g) provides about 587 kcal.
Roughly 67% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (609 kcal per 100 g).
100 g provides 35% of the Daily Value for magnesio and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 9,5 g | 34% |
| Total sugars L | 22 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Magnesio L | 148 mg | 35% |
| Potasio L | 669 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 23%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for nueces y semillas (median 17,9 g)
- Fiber9,5 gin the top quarter of nueces y semillas (median 7,4 g)
- Sugars22 gin the top quarter of nueces y semillas (median 4,5 g)
- Fat42 gbelow the median for nueces y semillas (median 50 g)
- Saturated fat3,1 gin the lowest quarter of nueces y semillas (median 5,6 g)
- Sodium32 mgabove the median for nueces y semillas (median 12 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clarkys
- Barcode
- 4316268693400
- Quantity
- 200g
- Label serving
- 100.0 g
- Category
- Nueces depiladas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% _Mandeln_, 25% _Haselnusskerne_, 20% Mango, 10% Gojibeeren. Das Produkt kann Spuren von _Erdnüssen_ und anderen _Schalenfrüchten_ enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Helden?
100 g of Snack Helden has 587 kcal. Serving, 100.0 g (100 g): about 587 kcal.
Is Snack Helden high in protein?
Snack Helden contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 17,9 g).
How many carbs are in Snack Helden?
Snack Helden has 32 g of total carbohydrates per 100 g, including 9,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Helden?
Snack Helden contains 42 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Snack Helden contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (35% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Helden?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268693400. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.