Snack Helden
Packaged product Nødder og frø Clarkys
Snack Helden contains 587 kcal per 100 g. A serving, 100.0 g (100 g) provides about 587 kcal.
Roughly 67 % of its calories come from fat, with 23 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (609 kcal per 100 g).
100 g provides 35 % of the Daily Value for magnesium and 14 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 22 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Magnesium L | 148 mg | 35 % |
| Kalium L | 669 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 23 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for nødder og frø (median 17,9 g)
- Fiber9,5 gin the top quarter of nødder og frø (median 7,4 g)
- Sugars22 gin the top quarter of nødder og frø (median 4,5 g)
- Fat42 gbelow the median for nødder og frø (median 50 g)
- Saturated fat3,1 gin the lowest quarter of nødder og frø (median 5,6 g)
- Sodium32 mgabove the median for nødder og frø (median 12 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clarkys
- Barcode
- 4316268693400
- Quantity
- 200g
- Label serving
- 100.0 g
- Category
- Spiselige kastanjer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% _Mandeln_, 25% _Haselnusskerne_, 20% Mango, 10% Gojibeeren. Das Produkt kann Spuren von _Erdnüssen_ und anderen _Schalenfrüchten_ enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Helden?
100 g of Snack Helden has 587 kcal. Serving, 100.0 g (100 g): about 587 kcal.
Is Snack Helden high in protein?
Snack Helden contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 17,9 g).
How many carbs are in Snack Helden?
Snack Helden has 32 g of total carbohydrates per 100 g, including 9,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Helden?
Snack Helden contains 42 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Snack Helden contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (35 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Helden?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268693400. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.