S'more Donuts
Packaged product Nueces y semillas Save-On-Foods
S'more Donuts contains 313 kcal per 100 g. A serving, 1 donut, 80 g (80 g) provides about 250 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 47,5 g | 17% |
| Dietary fiber L | 1,3 g | 4% |
| Total sugars L | 17,5 g | |
| Protein L | 5 g | 10% |
| Calcio L | 12,5 mg | 1% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,3 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars17,5 gabove the median for nueces y semillas (median 7 g)
- Fat11,3 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat4,4 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium350 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Save-On-Foods
- Barcode
- 0800000040909
- Label serving
- 1 donut (80 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Premium nutritional yeast flakesfortified gluten free gmo Anthony's | 313 | 50 g | 31,3 g | 3,1 g |
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| Raisin walnut sourdough t&t bakery | 313 | 9,4 g | 51,6 g | 7,8 g |
| Raisin Walnut Loaf Loblaws | 313 | 9,4 g | 57,8 g | 5,5 g |
| Nutritional Yeast Bob's Red Mill | 313 | 50 g | 12,5 g | 5 g |
| Nutritional Yeast Bob's Red Mill | 313 | 50 g | 12,5 g | 5 g |
| Nutritional Yeast Bob's Red Mill | 313 | 50 g | 12,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in S'more Donuts?
100 g of S'more Donuts has 313 kcal. Serving, 1 donut, 80 g (80 g): about 250 kcal.
How much protein is in S'more Donuts?
S'more Donuts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 donut, 80 g (80 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in S'more Donuts?
S'more Donuts has 47,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in S'more Donuts?
S'more Donuts contains 11,3 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does S'more Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in S'more Donuts?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0800000040909. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.