S'more Donuts

Packaged product Nüsse und Samen Save-On-Foods

S'more Donuts contains 313 kcal per 100 g. A Serving, 1 donut, 80 g (80 g) provides about 250 kcal.

Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 12 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

313kcal per 100 g
5 gprotein
47,5 gcarbohydrates
11,3 gfat
250kcal in Serving, 1 donut, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 11,3 g 14 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 350 mg 15 %
Total carbohydrates L 47,5 g 17 %
Dietary fiber L 1,3 g 4 %
Total sugars L 17,5 g
Protein L 5 g 10 %
Calcium L 12,5 mg1 %
Eisen L 2,2 mg12 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 61 %Fat: 33 %313kcal / 100 g
  • Protein 6 %
  • Carbohydrates 61 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Kalium1 %Calcium1 %

Nutritional insights

  • Protein5 gbelow the median for Nüsse und Samen (median 10 g)
  • Fiber1,3 gin the lowest quarter of Nüsse und Samen (median 6 g)
  • Sugars17,5 gabove the median for Nüsse und Samen (median 7 g)
  • Fat11,3 gbelow the median for Nüsse und Samen (median 23,8 g)
  • Saturated fat4,4 gbelow the median for Nüsse und Samen (median 5,4 g)
  • Sodium350 mgin the top quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Save-On-Foods
Barcode
0800000040909
Label serving
1 donut (80 g)
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Premium nutritional yeast flakesfortified gluten free gmo Anthony's 313 50 g 31,3 g 3,1 g
Nutrient Dense Super Complex Omni Nutrition 313 25 g 43,8 g 3,1 g
Coconut Lime Flavcity 313 31,3 g 56,3 g 0 g
Raisin walnut sourdough t&t bakery 313 9,4 g 51,6 g 7,8 g
Raisin Walnut Loaf Loblaws 313 9,4 g 57,8 g 5,5 g
Nutritional Yeast Bob's Red Mill 313 50 g 12,5 g 5 g
Nutritional Yeast Bob's Red Mill 313 50 g 12,5 g 5 g
Nutritional Yeast Bob's Red Mill 313 50 g 12,5 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in S'more Donuts?

100 g of S'more Donuts has 313 kcal. Serving, 1 donut, 80 g (80 g): about 250 kcal.

How much protein is in S'more Donuts?

S'more Donuts contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in Serving, 1 donut, 80 g (80 g). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).

How many carbs are in S'more Donuts?

S'more Donuts has 47,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in S'more Donuts?

S'more Donuts contains 11,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does S'more Donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in S'more Donuts?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0800000040909. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.