Smoothie bar, raspberry

Packaged product Dairy and Eggs

Smoothie bar, raspberry contains 119 kcal per 100 g. A serving, 1 bar, 67 g (67 g) provides about 80 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.

100 g provides 11% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

119kcal per 100 g
4,5 gprotein
22,4 gcarbohydrates
0,75 gfat
80kcal in serving, 1 bar, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 0,75 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 52 mg 2%
Total carbohydrates L 22,4 g 8%
Dietary fiber L 1,5 g 5%
Total sugars L 19,4 g
Added sugars L 9,7 g 19%
Protein L 4,5 g 9%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 149 mg11%
Iron L 0 mg0%
Potasio L 239 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 6%119kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio11%Potasio5%Vitamina A0%Vitamina C0%Iron0%

Nutritional insights

  • Protein4,5 gabove the median for dairy and eggs (median 3,8 g)
  • Fiber1,5 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars19,4 gin the top quarter of dairy and eggs (median 10,3 g)
  • Fat0,75 gin the lowest quarter of dairy and eggs (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1,6 g)
  • Sodium52 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 119 kcal119 kcal
Protein 4,5 g4,5 g
Carbohydrates 22,4 g22,4 g
Fat 0,75 g0,75 g
Fiber 1,5 g1,5 g
Sugars 19,4 g19,4 g
Sodium 52 mg52 mg

Product details

Barcode
0072655409309
Label serving
1 BAR (67 g)
Category
Yogures
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, raspberry puree, cane sugar, cream, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarCrema

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Super fruity Marks & Spencers 119 1,2 g 19,8 g 1,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothie bar, raspberry?

100 g of Smoothie bar, raspberry has 119 kcal. Serving, 1 bar, 67 g (67 g): about 80 kcal.

How much protein is in Smoothie bar, raspberry?

Smoothie bar, raspberry contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1 bar, 67 g (67 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,8 g).

How many carbs are in Smoothie bar, raspberry?

Smoothie bar, raspberry has 22,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 19,4 g of sugars.

How much fat is in Smoothie bar, raspberry?

Smoothie bar, raspberry contains 0,75 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Smoothie bar, raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoothie bar, raspberry?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2520619. License: CC0 1.0 (U.S. public domain). Source record dated 17 de noviembre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0072655409309. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.